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Enervit Protein Bar (34% protein, gluten-free, low sugar) Calories
34% protein, gluten-free, low sugar
CALORIES
GI
POTASSIUM
FIBER
Enervit Protein Bar (34% protein, gluten-free, low sugar) Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
28g
· 33%
Protein
34g
· 40%
Fat
10g
· 27%
Fiber
8g
Enervit Protein Bar (34% protein, gluten-free, low sugar) Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B5
1.2mg · 24% DV
B2
0.3mg · 23% DV
Biotin
7µg · 23% DV
Minerals
Phosphorus
200mg · 29% DV
Zinc
3mg · 27% DV
Calcium
250mg · 25% DV
Iron
3mg · 17% DV
Enervit Protein Bar (34% protein, gluten-free, low sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Enervit Protein Bar (34% protein, gluten-free, low sugar) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Enervit Protein Bar (34% protein, gluten-free, low sugar) Contain Allergens?
No known major allergens
Which Diets Is Enervit Protein Bar (34% protein, gluten-free, low sugar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Enervit Protein Bar (34% protein, gluten-free, low sugar) Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Enervit Protein Bar (34% protein, gluten-free, low sugar) — Frequently Asked Questions
How many calories and how much protein does Enervit Protein Bar contain?
Enervit Protein Bar provides 340 kcal and 34 g of protein per 100 g. It also contains 28 g of carbohydrates, 10 g of fat, and 8 g of fiber.
Is Enervit Protein Bar suitable for a gluten-free or low-glycemic diet?
Yes, it is gluten-free and has a glycemic index of 35. It is also compatible with vegetarian, pescatarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.