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High-protein dark chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
378
KCAL / 100G
Carbs
32g
· 32%
Protein
35g
· 36%
Fat
14g
· 32%
Fiber
12g
Vitamins
B2
0.18mg · 14% DV
B12
0.22µg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
360mg · 51% DV
Calcium
260mg · 26% DV
Magnesium
95mg · 23% DV
Selenium
11µg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Enervit Dark Chocolate Protein Bar provides 378 calories per 100 g. Since the bar weight is not provided, calories per bar should be calculated from its net weight.
This protein bar contains 35 g of protein per 100 g. Its protein content may help support daily protein intake.
It contains 378 calories, 32 g of carbohydrates, and 14 g of fat per 100 g, so whether it fits a weight-loss plan depends on your calorie target and serving size. It is also classified as ultra-processed.
Enervit Dark Chocolate Protein Bar has a glycemic index of 35. This falls within the low glycemic index range.
It provides 35 g of protein and 12 g of fiber per 100 g. Its protein and fiber content may help support fullness between meals.
Enervit Dark Chocolate Protein Bar contains 32 g of carbohydrates per 100 g. Those monitoring carbohydrate intake should consider the amount eaten.
It contains 12 g of fiber per 100 g. This adds a notable fiber contribution alongside its protein, carbohydrate, and fat content.
No. The product contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
Yes, it is listed as compatible with vegetarian and flexitarian diets. However, it contains dairy and soy.
Yes. Enervit Dark Chocolate Protein Bar is classified as an ultra-processed food, which is important to consider within the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.