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Fit Top almond coconut yogurt energy ball Calories
Energy ball with almond, coconut, and yogurt; energy-dense snack with healthy fats.
CALORIES
GI
POTASSIUM
FIBER
Fit Top almond coconut yogurt energy ball Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
38.5g
· 32%
Protein
10.5g
· 9%
Fat
31.2g
· 59%
Fiber
7.4g
Fit Top almond coconut yogurt energy ball Vitamins & Minerals
Vitamins
Vitamin E
4.9mg · 33% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
228mg · 33% DV
Magnesium
96mg · 23% DV
Zinc
2mg · 18% DV
Fit Top almond coconut yogurt energy ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Top almond coconut yogurt energy ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Top almond coconut yogurt energy ball Contain Allergens?
Contains these allergens:
Which Diets Is Fit Top almond coconut yogurt energy ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Top almond coconut yogurt energy ball Fat Profile
SATURATED
14.8g
MONOUNSATURATED
10.9g
POLYUNSATURATED
4.6g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Fit Top almond coconut yogurt energy ball
Fit Top almond coconut yogurt energy ball — Frequently Asked Questions
How many calories are in Fit Top almond coconut yogurt energy ball?
It provides 485 calories per 100 g. Per 100 g, it also contains 10.5 g protein, 38.5 g carbs, and 31.2 g fat.
Is Fit Top almond coconut yogurt energy ball gluten-free, and does it contain allergens?
Yes, it is suitable for a gluten-free diet. However, it contains tree nuts and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.