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●Low GI

Emmi Energy Milk High Protein Strawberry Calories

High-protein, strawberry-flavored milk drink

CALORIES

62kcal

35low

POTASSIUM

160mg

FIBER

Emmi Energy Milk High Protein Strawberry Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 37%

Protein

7.2g

· 52%

Fat

0.7g

· 11%

Fiber

Emmi Energy Milk High Protein Strawberry Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Emmi Energy Milk High Protein Strawberry Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Emmi Energy Milk High Protein Strawberry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Emmi Energy Milk High Protein Strawberry Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Emmi Energy Milk High Protein Strawberry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Emmi Energy Milk High Protein Strawberry Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Emmi Energy Milk High Protein Strawberry

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

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1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Emmi Energy Milk High Protein Strawberry — Frequently Asked Questions

How many calories are in Emmi Energy Milk High Protein Strawberry?

Emmi Energy Milk High Protein Strawberry contains 62 calories per 100 g. It provides 7.2 g of protein, 5.2 g of carbohydrates, and 0.7 g of fat per 100 g.

Is Emmi Energy Milk High Protein Strawberry suitable for a high-protein diet?

With 7.2 g of protein per 100 g, it can fit a high-protein eating plan. It is compatible with omnivore, vegetarian, and flexitarian diets, but contains dairy.

Have another question about Emmi Energy Milk High Protein Strawberry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.