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Ember-grilled doner kebab Calories
High-protein, ember-grilled doner
CALORIES
GI
POTASSIUM
FIBER
Ember-grilled doner kebab Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
2.6g
· 4%
Protein
20.8g
· 34%
Fat
17.1g
· 62%
Fiber
0.1g
Ember-grilled doner kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.8mg · 36% DV
B6
0.34mg · 20% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Phosphorus
185mg · 26% DV
Ember-grilled doner kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ember-grilled doner kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ember-grilled doner kebab Contain Allergens?
No known major allergens
Which Diets Is Ember-grilled doner kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ember-grilled doner kebab Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.