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Homemade apple cake Calories

Homemade apple cake with apples

CALORIES

252kcal

58medium

POTASSIUM

118mg

FIBER

1.8g

Homemade apple cake Nutrition Facts

Selected: 100 g

252

KCAL / 100G

Carbs

38.9g

· 61%

Protein

3.6g

· 6%

Fat

9.4g

· 33%

Fiber

1.8g

Homemade apple cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.11mg · 8% DV

0.08mg · 7% DV

0.32mg · 6% DV

Minerals

Selenium

7µg · 13% DV

Phosphorus

68mg · 10% DV

Sodium

210mg · 9% DV

Iron

1mg · 6% DV

Homemade apple cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade apple cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade apple cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade apple cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade apple cake Fat Profile

SATURATED

2.4g

MONOUNSATURATED

3.3g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

Foods Similar to Homemade apple cake

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85% dark chocolate

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Magnum almond ice cream

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Homemade apple cake — Frequently Asked Questions

How many calories are in homemade apple cake?

Homemade apple cake contains 252 calories per 100 g. A 100 g serving also provides 38.9 g of carbohydrates, 9.4 g of fat, and 3.6 g of protein.

What is the glycemic index of homemade apple cake?

Homemade apple cake has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.