Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Eksimix dressing Calories
Tangy mixed oil-based dressing
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Eksimix dressing (15 g) has 48 calories. That works out to 320 calories per 100 g. It contains 2.7 g of carbs, 0.1 g of protein, 4.2 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Eksimix dressing Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
48
KCAL / 15G
Carbs
2.7g
· 1% DV
Protein
0.1g
· 0% DV
Fat
4.2g
· 5% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 22% · Protein 1% · Fat 77%
Eksimix dressing nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 0.57 g | 3% |
| Trans fat | 0.02 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 2.7 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Eksimix dressing?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 48 kcal |
| 1 teaspoon (small) | 5 g | 16 kcal |
| 1 serving (small) | 20 g | 64 kcal |
| 2 tablespoon (double) | 30 g | 96 kcal |
| 1 serving (medium) | 35 g | 112 kcal |
| 3 tablespoon (triple) | 45 g | 144 kcal |
| 1 serving (large) | 50 g | 160 kcal |
| 100 g | 100 g | 320 kcal |
| 1 cup (whole) | 240 g | 768 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Eksimix dressing
What is Eksimix dressing?
Eksimix dressing is a tangy, oil-based mixed dressing, commonly used to season salads. It can also add a sharp, savory flavor to sandwiches, cooked vegetables, or grilled foods.
What does Eksimix dressing taste like?
Eksimix dressing tastes tangy, with an oil-based richness. Its sharp flavor can brighten mild salad greens and vegetables; the exact balance of flavors depends on the product’s formulation.
What is Eksimix dressing made of?
Eksimix dressing is an oil-based mixed dressing, but its full ingredient formula cannot be established from the product name alone. The package’s ingredient list gives the exact components of the version you have.
Can Eksimix dressing be used as a dip?
Yes, Eksimix dressing can be served as a dip for raw vegetables, bread, or cooked bites. Its tangy flavor works well alongside plainer foods; pour a small amount into a separate serving dish.
Does Eksimix dressing go well with roasted vegetables?
Yes, Eksimix dressing can complement roasted vegetables with its tangy flavor. Add it after roasting rather than before cooking, so the dressing’s fresh, sharp taste is not dulled by prolonged heat.
How long does Eksimix dressing last after opening?
Follow the opened-product storage and use-by instructions on the Eksimix dressing package, since shelf life varies by formulation. Keep the cap closed and refrigerate it if the packaging directs you to do so.
Can you use Eksimix dressing as a fish marinade?
Yes, Eksimix dressing can season fish before cooking. Keep the fish refrigerated while it marinates, and discard any dressing that has touched raw fish rather than using it as a finishing sauce.
Can Eksimix dressing replace oil and vinegar on a salad?
Yes, Eksimix dressing can replace a separate oil-and-vinegar dressing because it is already an oil-based tangy mixture. Add it gradually and toss the salad, so the greens are coated without becoming soggy.
Can Eksimix dressing be used to season pasta salad?
Yes, Eksimix dressing can be tossed through cooled pasta for a tangy pasta salad. Add it a little at a time and mix well; pasta absorbs dressing as it stands, so taste before serving.
Can you freeze Eksimix dressing?
Freezing Eksimix dressing is not recommended unless its package specifically allows it. Freezing can cause an oil-based dressing to separate or change texture, leaving it less smooth after thawing.
Eksimix dressing Vitamins & Minerals
Vitamins
Vitamin E
0.48mg · 3% DV
Vitamin K
2.7µg · 2% DV
Vitamin C
0.3mg · 0% DV
B1
0mg · 0% DV
Minerals
Sodium
117mg · 5% DV
Copper
0mg · 0% DV
Phosphorus
2.7mg · 0% DV
Manganese
0.01mg · 0% DV
Potassium ⭐
11mg · 0% DV
Eksimix dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eksimix dressing
To burn the 48 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eksimix dressing?
Eksimix dressing is a tangy, mixed oil-based dressing, made to add a sharp, savoury lift to salads and other cold dishes. Its exact ingredients can vary by product, so use the label for details about the particular bottle.
Drizzle it over leafy salads, or serve it with vegetables and cold sandwiches. The bright acidity works especially well with mild greens and vegetables with a touch of sweetness. It is relatively energy-dense because it is oil-based, so start with a small pour and add more to taste; a medium tablespoon is about 15 g.
How Nutritious Is Eksimix dressing?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eksimix dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eksimix dressing Contain Allergens?
No known major allergens
Which Diets Is Eksimix dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eksimix dressing Fat Profile
SATURATED
0.57g
MONOUNSATURATED
2.28g
POLYUNSATURATED
1.17g
Omega 6:3 ratio 37.7:1
Above the ideal 4:1 (37.7:1).
Compare Eksimix dressing
Foods Similar to Eksimix dressing
Have another question about Eksimix dressing?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.