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Eksimiks Calories
Mixed-ingredient processed food
CALORIES
GI
POTASSIUM
FIBER
Eksimiks Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
58g
· 55%
Protein
12g
· 11%
Fat
16g
· 34%
Fiber
6g
Eksimiks Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B1
0.2mg · 17% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Sodium
380mg · 17% DV
Eksimiks Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eksimiks Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eksimiks Contain Allergens?
Contains these allergens:
Which Diets Is Eksimiks Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eksimiks Fat Profile
SATURATED
2.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Eksimiks
Eksimiks — Frequently Asked Questions
How many calories and how much protein does Eksimiks have?
Eksimiks provides 420 calories and 12 g of protein per 100 g. The same serving contains 58 g of carbohydrates, 16 g of fat, and 6 g of fiber.
Is Eksimiks suitable for a vegetarian diet?
Eksimiks is compatible with vegetarian, omnivore, and flexitarian diets. It is also an ultra-processed food and contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.