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Milk Pudding with Kadayif Calories
Traditional layered dessert with milk pudding and kadayif
CALORIES
GI
POTASSIUM
FIBER
Milk Pudding with Kadayif Nutrition Facts
Selected: 100 g
214
KCAL / 100G
Carbs
31.8g
· 59%
Protein
4.6g
· 9%
Fat
7.6g
· 32%
Fiber
0.8g
Milk Pudding with Kadayif Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.12mg · 9% DV
Biotin
2.1µg · 7% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Selenium
3.2µg · 6% DV
Iodine
8µg · 5% DV
Milk Pudding with Kadayif Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk Pudding with Kadayif Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk Pudding with Kadayif Contain Allergens?
Contains these allergens:
Which Diets Is Milk Pudding with Kadayif Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk Pudding with Kadayif Fat Profile
SATURATED
4.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Milk Pudding with Kadayif
Milk Pudding with Kadayif — Frequently Asked Questions
Ekmek kadayıflı muhallebi kaç kaloridir?
Ekmek kadayıflı muhallebi 100 gramda 214 kalori içerir. Aynı porsiyonda 31,8 g karbonhidrat, 4,6 g protein ve 7,6 g yağ bulunur.
Ekmek kadayıflı muhallebi glutensiz veya süt alerjisine uygun mu?
Hayır. Gluten ve süt ürünü içerdiği için glutensiz beslenenler ile süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.