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Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio Calories
Rich dessert with clotted cream, tahini, pistachio
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio (120 g) has 384 calories. That works out to 320 calories per 100 g. It contains 49.2 g of carbs, 7.4 g of protein, 17.4 g of fat and 2.5 g of fiber. Its 0.2 mg of Copper covers 25% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio Nutrition Facts
Selected: 1 piece (medium) · 120 g
384
KCAL / 120G
Carbs
49.2g
· 18% DV
Protein
7.4g
· 15% DV
Fat
17.4g
· 22% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 8% · Fat 41%
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 384 kcal | |
| Total fat | 17.4 g | 22% |
| Saturated fat | 6.84 g | 34% |
| Trans fat | 0.05 g | |
| Sodium | 132 mg | 6% |
| Total carbohydrate | 49.2 g | 18% |
| Fiber | 2.5 g | 9% |
| Protein | 7.4 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 384 kcal |
| 1 slice (thin) | 60 g | 192 kcal |
| 1 piece (small) | 80 g | 256 kcal |
| 100 g | 100 g | 320 kcal |
| 1 slice (thick) | 100 g | 320 kcal |
| 1 serving (medium) | 150 g | 480 kcal |
| 1 piece (large) | 180 g | 576 kcal |
| 1 serving (large) | 200 g | 640 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio
What is Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio?
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio is a Turkish syrup-soaked bread dessert. Its special bread base is softened and cooked with syrup, then served with clotted cream; tahini and pistachio give this version its distinctive topping.
Where does Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio come from?
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio is associated especially with Afyonkarahisar in western Turkey, a region known for its clotted cream. The tahini and pistachio are toppings on this variation of the traditional dessert.
How is Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio traditionally made?
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio is made from a thick, porous, dried bread base. The bread is softened, covered with syrup—often caramelized—and cooked gently until it absorbs the syrup, then topped for serving.
Is Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio the same as Turkish kadayıf?
No. Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio uses a single, thick bread-like base, while many other Turkish kadayıf desserts use fine strands of shredded dough. Their textures and preparation methods are quite different.
How is Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio served?
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio is usually served cool or at room temperature, with the clotted cream added on top. Tahini and pistachio are finishing toppings, so they can be added just before serving.
Why is the bread for Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio dried first?
The dried bread base in Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio can absorb syrup while holding its shape. Fresh bread is too soft and can turn mushy instead of developing the dessert’s characteristic tender, syrup-soaked texture.
Can you make Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio at home?
Yes, Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio can be made at home if you can find the special dried bread base. Soften it evenly, cook it slowly with syrup, and add the clotted cream, tahini, and pistachio after it cools.
How should you store Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio?
Store Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio covered in the refrigerator because it is served with clotted cream. For the freshest topping, keep the cream separate and add it shortly before serving.
Can you freeze Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio?
You can freeze the syrup-soaked base of Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio, but freezing may alter its texture. Freeze it without the clotted cream, tahini, or pistachio, then add those toppings after thawing.
What can you serve with Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio?
Turkish coffee or unsweetened tea makes a good accompaniment to Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio. Their clean, bitter notes balance the syrup and rich toppings without competing with the dessert.
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B1
0.11mg · 9% DV
Biotin
2.64µg · 9% DV
Minerals
Copper
0.23mg · 26% DV
Manganese
0.41mg · 18% DV
Phosphorus
110mg · 16% DV
Calcium
132mg · 13% DV
Sodium
132mg · 6% DV
Potassium ⭐
192mg · 6% DV
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio
To burn the 384 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio?
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio is a Turkish dessert made from a special bread-like base soaked in syrup and topped with kaymak, tahini and pistachios. The base turns soft and moist as it absorbs the syrup; creamy kaymak, nutty tahini and crunchy pistachios make each bite especially rich. In Turkey it is commonly served after a meal, including at celebrations and family gatherings, often with Turkish coffee or tea. It is an energy-dense sweet, providing 320 calories per 100 g. Its generous toppings make it filling, so a modest slice shared after a meal is an easy way to enjoy it without making dessert too heavy.
How Nutritious Is Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ekmek Kadayıfı with Clotted Cream, Tahini & Pistachio Fat Profile
SATURATED
6.84g
MONOUNSATURATED
6.36g
POLYUNSATURATED
2.64g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.