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Eggshell flour pasta Calories

Calcium-enriched pasta

CALORIES

352kcal

45medium

POTASSIUM

165mg

FIBER

3.2g

Eggshell flour pasta Nutrition Facts

Selected: 100 g

352

KCAL / 100G

Carbs

70.8g

· 80%

Protein

12.5g

· 14%

Fat

2.1g

· 6%

Fiber

3.2g

Eggshell flour pasta Vitamins & Minerals

Vitamins

0.42mg · 35% DV

Folate

128µg · 32% DV

4.6mg · 29% DV

Biotin

5µg · 17% DV

Minerals

Calcium

850mg · 85% DV

Selenium

38µg · 69% DV

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Eggshell flour pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Eggshell flour pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eggshell flour pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eggshell flour pasta Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eggshell flour pasta Fat Profile

SATURATED

0.42g

MONOUNSATURATED

0.31g

POLYUNSATURATED

0.65g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Eggshell flour pasta

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Raw muesli

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Eggshell flour pasta — Frequently Asked Questions

How many calories are in eggshell flour pasta?

Eggshell flour pasta contains 352 calories per 100 g. The same serving provides 12.5 g of protein, 70.8 g of carbohydrates, and 2.1 g of fat.

Is eggshell flour pasta suitable for a low-glycemic diet?

Eggshell flour pasta has a glycemic index of 45, which is considered low. It provides 70.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.