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●Low GI

Eggs with rhubarb shoots Calories

Balanced protein and fiber

CALORIES

118kcal

8low

POTASSIUM

210mg

FIBER

1.2g

Eggs with rhubarb shoots Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

3.4g

· 12%

Protein

8.1g

· 28%

Fat

7.8g

· 60%

Fiber

1.2g

Eggs with rhubarb shoots Vitamins & Minerals

Vitamins

Biotin

11µg · 37% DV

B12

0.55µg · 23% DV

0.29mg · 22% DV

0.95mg · 19% DV

Minerals

Selenium

13.5µg · 25% DV

Phosphorus

132mg · 19% DV

Iodine

22µg · 15% DV

Iron

2mg · 11% DV

Eggs with rhubarb shoots Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Eggs with rhubarb shoots Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eggs with rhubarb shoots Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eggs with rhubarb shoots Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eggs with rhubarb shoots Fat Profile

SATURATED

2.25g

MONOUNSATURATED

3.05g

POLYUNSATURATED

1.18g

⚖️

Omega 6:3 ratio 12.8:1

Above the ideal 4:1 (12.8:1).

Foods Similar to Eggs with rhubarb shoots

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Eggs with rhubarb shoots — Frequently Asked Questions

How many calories are in eggs with rhubarb shoots?

Eggs with rhubarb shoots provide 118 calories per 100 g. The same amount contains 8.1 g of protein, 7.8 g of fat, and 3.4 g of carbohydrates.

Are eggs with rhubarb shoots low glycemic?

Yes. Eggs with rhubarb shoots have a glycemic index of 8, which is low. They contain 3.4 g of carbohydrates and 1.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.