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Low GI

Eggs with clotted cream Calories

Traditional egg dish high in protein and fat

CALORIES

245kcal

GI

0low

POTASSIUM

145mg

FIBER

0g

Eggs with clotted cream Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

1.8g

· 3%

Protein

11.2g

· 18%

Fat

21.5g

· 79%

Fiber

0g

Eggs with clotted cream Vitamins & Minerals

Vitamins

Biotin

18µg · 60% DV

B12

1.15µg · 48% DV

B5

1.35mg · 27% DV

B2

0.34mg · 26% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

175mg · 25% DV

Iodine

26µg · 17% DV

Iron

2mg · 11% DV

Eggs with clotted cream Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Eggs with clotted cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eggs with clotted cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Eggs with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Eggs with clotted cream Fat Profile

SATURATED

9.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 12.1:1

Above the ideal 4:1 (12.1:1).

Foods Similar to Eggs with clotted cream

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Eggs with clotted cream — Frequently Asked Questions

How many calories are in eggs with clotted cream?

Eggs with clotted cream contain 245 calories per 100 g. The same amount provides 11.2 g of protein, 21.5 g of fat, and 1.8 g of carbohydrates.

Are eggs with clotted cream keto-friendly?

Yes, eggs with clotted cream are compatible with keto and ketovore diets. They contain 1.8 g of carbohydrates per 100 g and have a glycemic index of 0; they contain egg and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.