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●Low GI

Eggs with çiriş herb Calories

Traditional egg dish made with çiriş herb

CALORIES

128kcal

5low

POTASSIUM

248mg

FIBER

1.6g

Eggs with çiriş herb Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

3.4g

· 11%

Protein

8.1g

· 26%

Fat

8.9g

· 63%

Fiber

1.6g

Eggs with çiriş herb Vitamins & Minerals

Vitamins

Vitamin K

78µg · 65% DV

Biotin

12µg · 40% DV

B12

0.65µg · 27% DV

0.29mg · 22% DV

Minerals

Selenium

13.8µg · 25% DV

Phosphorus

142mg · 20% DV

Iodine

18µg · 12% DV

Iron

2mg · 11% DV

Eggs with çiriş herb Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Eggs with çiriş herb Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eggs with çiriş herb Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eggs with çiriş herb Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eggs with çiriş herb Fat Profile

SATURATED

2.35g

MONOUNSATURATED

3.42g

POLYUNSATURATED

1.34g

⚖️

Omega 6:3 ratio 13.1:1

Above the ideal 4:1 (13.1:1).

Foods Similar to Eggs with çiriş herb

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Eggs with çiriş herb — Frequently Asked Questions

How many calories are in eggs with çiriş herb?

Eggs with çiriş herb contain 128 calories per 100 g. A 100 g serving also provides 8.1 g of protein, 3.4 g of carbohydrates, and 8.9 g of fat.

Is eggs with çiriş herb suitable for a gluten-free diet?

Yes, eggs with çiriş herb is compatible with a gluten-free diet. It is also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.