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Eggs with apricot Calories
Provides protein with natural fruit sweetness
CALORIES
GI
POTASSIUM
FIBER
Eggs with apricot Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
8.7g
· 26%
Protein
8.1g
· 25%
Fat
7.2g
· 49%
Fiber
1.1g
Eggs with apricot Vitamins & Minerals
Vitamins
Biotin
8.5µg · 28% DV
B12
0.55µg · 23% DV
B2
0.24mg · 18% DV
B5
0.82mg · 16% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
126mg · 18% DV
Iodine
19µg · 13% DV
Iron
2mg · 11% DV
Eggs with apricot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggs with apricot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggs with apricot Contain Allergens?
Contains these allergens:
Which Diets Is Eggs with apricot Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eggs with apricot Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Eggs with apricot
Eggs with apricot — Frequently Asked Questions
How many calories are in eggs with apricot?
Eggs with apricot provide 132 calories per 100 g. Each 100 g also contains 8.1 g of protein, 8.7 g of carbohydrates, and 7.2 g of fat.
Are eggs with apricot low glycemic?
Eggs with apricot have a glycemic index of 32, which is considered low. They contain eggs and are not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.