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Bright yellow egg yolks sit among softly set whites in a shallow dish, surrounded by thick ivory clotted cream with glossy, lightly browned patches.
●Low GI

Eggs cooked with clotted cream Calories

High protein, very high fat, low carb

CALORIES · 100 G

255kcal

GI

0low

POTASSIUM · 100 G

132mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Eggs cooked with clotted cream (140 g) has 357 calories. That works out to 255 calories per 100 g. It contains 2.9 g of carbs, 14.3 g of protein, 32.3 g of fat and 0 g of fiber. Its 25.2 µg of Biotin covers 84% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Eggs cooked with clotted cream Nutrition Facts

Selected: 1 serving (medium) · 140 g

357

KCAL / 140G

Carbs

2.9g

· 1% DV

Protein

14.3g

· 29% DV

Fat

32.3g

· 41% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 3% · Protein 16% · Fat 81%

Eggs cooked with clotted cream nutrition facts table · 1 serving (medium) (140 g)

NutrientAmount% DV
Calories357 kcal
Total fat32.3 g41%
Saturated fat15.12 g76%
Trans fat0.84 g
Sodium165 mg7%
Total carbohydrate2.9 g1%
Fiber0 g0%
Protein14.3 g29%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Eggs cooked with clotted cream?

ServingAmountCalories
1 serving (medium)140 g357 kcal
1 piece (small)70 g179 kcal
100 g100 g255 kcal
1 serving (small)110 g281 kcal
½ cup (half)120 g306 kcal
2 piece (medium)140 g357 kcal
1 serving (large)190 g485 kcal
3 piece (large)210 g536 kcal
1 cup (whole)240 g612 kcal

Calculated from 255 calories per 100 g.

Frequently Asked Questions About Eggs cooked with clotted cream

How do you make eggs cooked with clotted cream?

To make eggs cooked with clotted cream, warm the clotted cream gently in a pan, then crack in the eggs and cook until they reach your preferred doneness. Keep the heat low so the cream melts without scorching.

Can you fry eggs in clotted cream?

Yes, you can cook eggs directly in clotted cream. It melts into a rich cooking base rather than behaving exactly like oil, so use gentle heat and watch the pan to keep the cream from browning too quickly.

What do eggs cooked with clotted cream taste like?

Eggs cooked with clotted cream taste rich, buttery, and creamy, with the familiar flavor of eggs. The cream adds more body than a splash of milk, so pepper or a little fresh herb can balance the richness.

Should you whisk eggs before cooking them with clotted cream?

No, you do not have to whisk them. Crack the eggs into the warmed clotted cream for intact yolks, or beat them first if you prefer a more evenly blended, scramble-like texture.

How do you stop clotted cream from burning when cooking eggs?

Use low heat and add the eggs as the clotted cream begins to soften and melt. Clotted cream can brown and stick if the pan gets too hot, so stir or adjust the heat rather than leaving it unattended.

Are eggs cooked with clotted cream the same as cream eggs?

Not necessarily. Eggs cooked with clotted cream use thick, rich clotted cream as the cooking base, while recipes called cream eggs may use ordinary cream or mix cream into beaten eggs; the names vary between recipes.

Can you make eggs cooked with clotted cream in the oven?

Yes, you can bake eggs with clotted cream in an oven-safe dish. Warm the cream in the dish, add the eggs, and bake until the whites are set to your liking; check frequently because oven times vary.

What can you serve with eggs cooked with clotted cream?

Serve eggs cooked with clotted cream with toasted bread or crusty bread, which works well for scooping up the yolk and melted cream. Fresh tomatoes, greens, or lightly dressed vegetables can add a refreshing contrast.

Can you reheat eggs cooked with clotted cream?

Yes, you can reheat leftover eggs cooked with clotted cream, though the eggs may become firmer and less tender. Refrigerate them promptly in a covered container and reheat gently until hot throughout.

Can you use heavy cream instead of clotted cream for eggs cooked with clotted cream?

Yes, heavy cream can be used, but the result will not be quite the same. Clotted cream is thicker and more concentrated, so heavy cream makes a looser cooking base and may need a little more time to reduce.

Eggs cooked with clotted cream Vitamins & Minerals

Vitamins

Biotin

25.2µg · 84% DV

B12

1.33µg · 55% DV

B2

0.48mg · 37% DV

Vitamin A

294µg · 33% DV

Minerals

Selenium

27µg · 49% DV

Phosphorus

231mg · 33% DV

Iodine

36µg · 24% DV

Zinc

1.47mg · 13% DV

Sodium

165mg · 7% DV

Potassium ⭐

185mg · 5% DV

Eggs cooked with clotted cream Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Eggs cooked with clotted cream

To burn the 357 calories in 1 serving (medium) (140 g):

🚶

88min

Walking (5 km/h)

🏃

36min

Running (8 km/h)

🚴

49min

Cycling

🏊

42min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Eggs cooked with clotted cream?

Eggs cooked with clotted cream brings eggs together with kaymak, the thick, rich cream familiar in Turkish cooking, gently cooked in a pan. The cream lends the eggs a soft, silky texture and a distinctly dairy-rich taste. In Turkey, it suits a leisurely breakfast, served hot with bread and often alongside fresh tomatoes, cucumbers and tea. It is high in fat and provides protein, while remaining low in carbohydrates, so a modest portion can make a filling meal. For a lighter plate, serve a smaller amount with plenty of fresh vegetables.

How Nutritious Is Eggs cooked with clotted cream?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Eggs cooked with clotted cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eggs cooked with clotted cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Eggs cooked with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Eggs cooked with clotted cream Fat Profile

SATURATED

15.12g

MONOUNSATURATED

11.34g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

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Foods Similar to Eggs cooked with clotted cream

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🍲

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🍳

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Nutrition data compiled from USDA FoodData Central and scientific sources.