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Eggs cooked with clotted cream Calories
High protein, very high fat, low carb
CALORIES
GI
POTASSIUM
FIBER
Eggs cooked with clotted cream Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
2.1g
· 3%
Protein
10.2g
· 16%
Fat
23.1g
· 81%
Fiber
0g
Eggs cooked with clotted cream Vitamins & Minerals
Vitamins
Biotin
18µg · 60% DV
B12
0.95µg · 40% DV
B2
0.34mg · 26% DV
Vitamin A
210µg · 23% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
165mg · 24% DV
Iodine
26µg · 17% DV
Zinc
1mg · 9% DV
Eggs cooked with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggs cooked with clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggs cooked with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Eggs cooked with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Eggs cooked with clotted cream Fat Profile
SATURATED
10.8g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 11.4:1
Above the ideal 4:1 (11.4:1).
Foods Similar to Eggs cooked with clotted cream
Eggs cooked with clotted cream — Frequently Asked Questions
How many calories are in eggs cooked with clotted cream?
Eggs cooked with clotted cream contain 255 calories per 100 g. A 100 g serving provides 10.2 g of protein, 23.1 g of fat, and 2.1 g of carbohydrates.
Are eggs cooked with clotted cream suitable for a keto diet?
Yes, eggs cooked with clotted cream are compatible with a keto diet. They contain 2.1 g of carbohydrates per 100 g and have a glycemic index of 0; they are also compatible with ketovore and carnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.