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Eggless Carrot Cinnamon Cake Calories
A sweet cake made without eggs and flavored with carrot and cinnamon. Nutrition varies with the recipe and portion size.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Eggless Carrot Cinnamon Cake (80 g) has 3 calories. That works out to 4 calories per 100 g. It contains 0.6 g of carbs, 0.1 g of protein, 11.2 g of fat and 1.7 g of fiber. Its 1.7 mg of Vitamin E covers 11% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Eggless Carrot Cinnamon Cake Nutrition Facts
Selected: 1 piece (medium) · 80 g
3
KCAL / 80G
Carbs
0.6g
· 0% DV
Protein
0.1g
· 0% DV
Fat
11.2g
· 14% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 0% · Fat 98%
Eggless Carrot Cinnamon Cake nutrition facts table · 1 piece (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.02 g | |
| Sodium | 208 mg | 9% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 1.7 g | 6% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Eggless Carrot Cinnamon Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 80 g | 3 kcal |
| 1 ounce (medium) | 28 g | 1 kcal |
| 1 slice (thin) | 45 g | 2 kcal |
| 1 piece (small) | 55 g | 2 kcal |
| 100 g | 100 g | 4 kcal |
| 1 serving (medium) | 100 g | 4 kcal |
| 1 slice (thick) | 110 g | 4 kcal |
| 1 piece (large) | 130 g | 5 kcal |
| 2 slice (large) | 160 g | 6 kcal |
Calculated from 4 calories per 100 g.
Frequently Asked Questions About Eggless Carrot Cinnamon Cake
How do you make Eggless Carrot Cinnamon Cake?
Eggless Carrot Cinnamon Cake is made with grated carrots, flour, cinnamon, a raising agent, oil, and a moist binder such as yogurt or applesauce instead of eggs. Mix the wet and dry ingredients separately, combine gently, and bake until the center is cooked through.
What can I use instead of eggs in Eggless Carrot Cinnamon Cake?
Yogurt, applesauce, or mashed banana can replace eggs in Eggless Carrot Cinnamon Cake. Yogurt keeps the flavor more neutral, while fruit purées add their own taste and moisture. Follow a recipe designed for that substitute rather than swapping it into any cake recipe without adjustment.
Why is my Eggless Carrot Cinnamon Cake dense?
Eggless Carrot Cinnamon Cake can turn dense if the batter is overmixed, the raising agent is old, or the grated carrots add too much moisture. Mix only until the flour disappears, and lightly squeeze very wet carrots so they do not weigh down the batter.
Why is the middle of my Eggless Carrot Cinnamon Cake still wet?
The middle of Eggless Carrot Cinnamon Cake may stay wet when the outside browns before the center has finished baking. A deep pan or especially juicy carrots can contribute. Test the center with a skewer and continue baking if it comes out coated with wet batter.
Should you peel carrots for Eggless Carrot Cinnamon Cake?
Peel carrots for Eggless Carrot Cinnamon Cake if their skins are rough or dirty; otherwise, scrubbing them well is usually enough. Grate them finely or medium-finely so they soften and distribute through the crumb instead of leaving large, firm pieces.
Does Eggless Carrot Cinnamon Cake taste different from regular carrot cake?
Eggless Carrot Cinnamon Cake can taste very similar to regular carrot cake, especially when it is moist and well spiced. The texture may be a little more compact or tender because it has no eggs, and the substitute—such as banana or yogurt—can add a subtle flavor.
What frosting goes with Eggless Carrot Cinnamon Cake?
Cream cheese frosting is a classic topping for Eggless Carrot Cinnamon Cake because its tanginess balances the sweet carrot and cinnamon. For a simpler finish, dust the cooled cake with powdered sugar or serve it plain with chopped walnuts.
How should you store Eggless Carrot Cinnamon Cake?
Store Eggless Carrot Cinnamon Cake in an airtight container once it has cooled. Refrigerate it if it has cream cheese frosting; an unfrosted cake can be kept at room temperature for a short time. Let refrigerated slices sit out briefly before serving for a softer texture.
Can you freeze Eggless Carrot Cinnamon Cake?
Yes, Eggless Carrot Cinnamon Cake freezes well when wrapped tightly after cooling. Freeze it unfrosted if possible, since cream cheese frosting may change texture as it thaws. Defrost the cake in the refrigerator, then bring it closer to room temperature before serving.
Can you make Eggless Carrot Cinnamon Cake without a mixer?
Yes, you can make Eggless Carrot Cinnamon Cake by hand with a whisk and spatula; an electric mixer is not needed. Whisk the wet ingredients until combined, then fold in the dry ingredients and grated carrot just until there are no dry flour patches.
Eggless Carrot Cinnamon Cake Vitamins & Minerals
Vitamins
Vitamin E
1.68mg · 11% DV
Vitamin A
96µg · 11% DV
B1
0.13mg · 11% DV
B2
0.1mg · 8% DV
Minerals
Manganese
0.24mg · 10% DV
Sodium
208mg · 9% DV
Selenium
4.8µg · 9% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
116mg · 3% DV
Eggless Carrot Cinnamon Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eggless Carrot Cinnamon Cake
To burn the 3 calories in 1 piece (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eggless Carrot Cinnamon Cake?
Eggless Carrot Cinnamon Cake is a home-baked take on carrot cake, made with grated carrots and cinnamon in a batter prepared without eggs. Flour, sugar and oil are common ingredients, though recipes vary; the carrots help keep the crumb moist and add gentle sweetness.
It is soft and warmly spiced, and is usually served in slices with tea or coffee as a snack or dessert. Its nutritional profile depends on the recipe and portion, but it is best enjoyed as a sweet treat rather than an everyday staple. For a lighter serving, skip rich icing and pair a modest slice with unsweetened tea or coffee.
How Nutritious Is Eggless Carrot Cinnamon Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eggless Carrot Cinnamon Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggless Carrot Cinnamon Cake Contain Allergens?
Contains these allergens:
Which Diets Is Eggless Carrot Cinnamon Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eggless Carrot Cinnamon Cake Fat Profile
SATURATED
1.68g
MONOUNSATURATED
4.88g
POLYUNSATURATED
3.52g
Omega 6:3 ratio 54.7:1
Above the ideal 4:1 (54.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.