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Eggless cake Calories
Egg-free sweet baked cake
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Eggless cake (80 g) has 288 calories. That works out to 360 calories per 100 g. It contains 44 g of carbs, 3.8 g of protein, 10.8 g of fat and 1 g of fiber. Its 76 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 67 (medium), so it raises blood sugar at a moderate pace.
Eggless cake Nutrition Facts
Selected: 1 slice (medium) · 80 g
288
KCAL / 80G
Carbs
44g
· 16% DV
Protein
3.8g
· 8% DV
Fat
10.8g
· 14% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 5% · Fat 34%
Eggless cake nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 2.56 g | 13% |
| Trans fat | 0.06 g | |
| Sodium | 224 mg | 10% |
| Total carbohydrate | 44 g | 16% |
| Fiber | 1 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Eggless cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 288 kcal |
| 1 piece (small) | 35 g | 126 kcal |
| 1 slice (thin) | 50 g | 180 kcal |
| 1 piece (medium) | 60 g | 216 kcal |
| 1 cup (diced) | 95 g | 342 kcal |
| 100 g | 100 g | 360 kcal |
| 1 piece (large) | 100 g | 360 kcal |
| 1 slice (thick) | 120 g | 432 kcal |
| 1 serving (large) | 150 g | 540 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Eggless cake
What can I use instead of eggs in eggless cake?
Common egg substitutes for eggless cake include yogurt, mashed banana, applesauce, and flaxseed or chia gel. Choose based on the recipe: fruit purées add sweetness and moisture, while seed gels help bind the batter without adding much flavor.
How do you make eggless cake rise?
Eggless cake rises when its leavening is fresh and the batter is handled gently. Measure baking powder or baking soda accurately, mix only until combined, and put the batter into a preheated oven promptly so the raising agents can do their job.
How do you keep eggless cake moist?
To keep eggless cake moist, avoid overbaking and include enough fat or moisture in the recipe. Check the center near the end of baking, then cool the cake before sealing it in an airtight container so it does not dry out.
Can you make eggless cake without an oven?
Yes, eggless cake can be made without an oven using a microwave or a covered pot on the stovetop. Use a method-specific recipe and keep the heat low for pot cooking; ordinary oven-baking times and instructions will not transfer directly.
Does eggless cake taste different from regular cake?
Eggless cake can taste slightly different, but the change depends mostly on the substitute. Banana or applesauce gives a noticeable fruity note, while yogurt or a neutral binding ingredient keeps the flavor closer to a conventional plain cake.
Can eggless cake be made without milk?
Yes, eggless cake can also be made without dairy milk. Use an unsweetened plant-based drink in its place; water works in some recipes, though it may produce a less tender crumb. Keep the rest of the recipe balanced.
How long does eggless cake last at room temperature?
Eggless cake usually keeps for about 2–3 days at room temperature when covered or stored in an airtight container in a cool place. Cakes topped or filled with perishable cream should be refrigerated rather than left out.
Can you freeze eggless cake?
Yes, eggless cake freezes well when fully cooled and wrapped tightly to prevent freezer burn. Freeze it whole or in slices, then thaw it while still wrapped at room temperature to help retain moisture and avoid a dry surface.
Is eggless cake safe for someone with an egg allergy?
Not necessarily. Although eggless cake is made without eggs in the recipe, shared equipment or ingredients can introduce traces of egg. Someone with an egg allergy should consider cross-contact as well as the ingredients used to make the cake.
Why does eggless cake turn out dense?
Eggless cake can turn dense when the batter is overmixed, the raising agent is old, or the substitute adds too much moisture. Measure ingredients carefully and use the specific substitute and amount intended for that cake recipe.
Eggless cake Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
Folate
22.4µg · 6% DV
B3
0.88mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
76mg · 11% DV
Selenium
5.6µg · 10% DV
Sodium
224mg · 10% DV
Manganese
0.18mg · 8% DV
Potassium ⭐
88mg · 3% DV
Eggless cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Eggless cake
To burn the 288 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Eggless cake?
Eggless cake is a sweet baked cake made without eggs, usually with flour, sugar, fat and a raising agent. Depending on the recipe, milk or yoghurt may add moisture, while baking powder or a vinegar-and-bicarbonate combination helps it rise. It is not tied to one particular place: it is a familiar home-baking adaptation found in many food traditions.
Serve it plain with tea or coffee, or dress it with fruit, citrus zest or cocoa. The crumb is usually soft and tender, though the texture varies with the ingredients used. It is an energy-dense treat, with relatively little protein and fibre; a 100 g portion provides 360 kcal. For a lighter slice, skip a thick frosting and pair it with fresh fruit.
How Nutritious Is Eggless cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Eggless cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggless cake Contain Allergens?
Contains these allergens:
Which Diets Is Eggless cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eggless cake Fat Profile
SATURATED
2.56g
MONOUNSATURATED
4.08g
POLYUNSATURATED
2g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.