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Low GI
💪High Protein

Egg white protein (banana flavored) Calories

High protein, low fat, low carb, banana flavored, lactose-free

CALORIES

370kcal

GI

30low

POTASSIUM

300mg

FIBER

0g

Egg white protein (banana flavored) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

7g

· 8%

Protein

80g

· 91%

Fat

0.5g

· 1%

Fiber

0g

Egg white protein (banana flavored) Vitamins & Minerals

Vitamins

B2

0.5mg · 38% DV

Biotin

10µg · 33% DV

B1

0.05mg · 4% DV

B5

0.2mg · 4% DV

Minerals

Selenium

30µg · 55% DV

Sodium

1100mg · 48% DV

Potassium

300mg · 9% DV

Calcium

60mg · 6% DV

Egg white protein (banana flavored) Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Egg white protein (banana flavored) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Egg white protein (banana flavored) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Egg white protein (banana flavored) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Egg white protein (banana flavored) Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.1g

Foods Similar to Egg white protein (banana flavored)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Egg white protein (banana flavored) — Frequently Asked Questions

How many calories and how much protein are in banana-flavored egg white protein?

Banana-flavored egg white protein provides 370 calories and 80 g of protein per 100 g. It also contains 7 g of carbohydrates and 0.5 g of fat per 100 g.

Is banana-flavored egg white protein suitable for a keto diet?

It is compatible with a ketovore diet and has a glycemic index of 30. However, it contains 7 g of carbohydrates per 100 g, so portions should fit your daily carbohydrate target.

Have another question about Egg white protein (banana flavored)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.