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Egg cocoa cake Calories
Baked cocoa cake made with egg
CALORIES
GI
POTASSIUM
FIBER
Egg cocoa cake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
52.8g
· 53%
Protein
6.4g
· 6%
Fat
17.6g
· 41%
Fiber
2.3g
Egg cocoa cake Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
96µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Egg cocoa cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Egg cocoa cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Egg cocoa cake Contain Allergens?
Contains these allergens:
Which Diets Is Egg cocoa cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Egg cocoa cake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Egg cocoa cake
Egg cocoa cake — Frequently Asked Questions
How many calories are in egg cocoa cake?
Egg cocoa cake provides 389 calories per 100 g. A 100 g serving also contains 52.8 g of carbohydrates, 17.6 g of fat, and 6.4 g of protein.
Is egg cocoa cake suitable for a vegetarian diet?
Egg cocoa cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.