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Egg Beypazarı noodles Calories

Traditional egg noodles

CALORIES

365kcal

50medium

POTASSIUM

170mg

FIBER

Egg Beypazarı noodles Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

68g

· 74%

Protein

13g

· 14%

Fat

4.8g

· 12%

Fiber

Egg Beypazarı noodles Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

3.4mg · 21% DV

0.18mg · 15% DV

0.16mg · 12% DV

Minerals

Selenium

36µg · 65% DV

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Egg Beypazarı noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Egg Beypazarı noodles Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Egg Beypazarı noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Egg Beypazarı noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Egg Beypazarı noodles Fat Profile

SATURATED

MONOUNSATURATED

1.4g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Egg Beypazarı noodles

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Egg Beypazarı noodles — Frequently Asked Questions

How many calories and how much protein are in Egg Beypazarı noodles?

Per 100 g, Egg Beypazarı noodles provide 365 calories and 13 g of protein. They also contain 68 g carbs, 4.8 g fat, and 3 g fiber.

Are Egg Beypazarı noodles high glycemic, and do they contain allergens?

Their glycemic index is 50, which is considered moderate rather than high. They contain gluten and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.