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Sugar-based edible decoration, usually made from starch, sugar, and food coloring.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Edible cake topper (5 g) has 19 calories. That works out to 380 calories per 100 g. It contains 4.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 5 g
19
KCAL / 5G
Carbs
4.8g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.1 mg | 0% |
| Total carbohydrate | 4.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 5 g | 19 kcal |
| 1 piece (extra small) | 0.5 g | 2 kcal |
| 1 piece (small) | 2 g | 8 kcal |
| 1 piece (large) | 10 g | 38 kcal |
| 2 piece (medium) | 10 g | 38 kcal |
| 1 piece (thick) | 15 g | 57 kcal |
| 1 piece (extra large) | 20 g | 76 kcal |
| 1 pack (mini) | 25 g | 95 kcal |
| 1 pack (jumbo) | 50 g | 190 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Place an edible cake topper gently on a smooth, level surface. Some printed icing sheets need a thin layer of frosting to adhere, while wafer paper may sit directly on frosting; follow the instructions for your specific type.
Yes, an edible cake topper can go on buttercream. A smooth, chilled-but-not-wet surface helps it sit evenly; add it closer to serving if it is wafer paper, since moisture can make that type soften or buckle.
For the neatest result, add an edible cake topper shortly before serving. Moisture from frosting can soften the sheet or blur printed colors over time, and wafer paper is especially sensitive to damp surfaces.
A decorated cake can usually be refrigerated if the cake itself needs chilling, but condensation may damage an edible cake topper. Keep the cake boxed, avoid sudden temperature changes, and check the topper maker’s storage directions.
An edible cake topper is commonly made from a thin starch-based sheet, sugar, and food coloring. Some are wafer paper and others are flexible icing sheets, so ingredients and texture vary by product.
Printed edible cake toppers are made with food-grade ink on a suitable edible sheet. They require a printer reserved for food use; ordinary printer ink and a printer with non-food residue are not safe substitutes.
Wafer paper is usually drier and more rigid, with little flavor; an icing-sheet edible cake topper is typically sweeter and more flexible. Icing sheets often need frosting to adhere, while wafer paper can be more sensitive to moisture.
Usually, an edible cake topper adds little flavor, though sugar-based printed sheets can taste mildly sweet. Wafer paper tends to be more neutral, so the topper rarely changes the overall taste of a well-frosted cake.
Yes, you can trim an edible cake topper with clean, dry scissors before placing it on the cake. Cut slowly and keep the sheet flat; delicate wafer paper can tear, while a flexible icing sheet is often easier to handle.
Store an unused edible cake topper flat in its sealed packaging, away from heat, light, and humidity. Do not refrigerate the loose sheet, since condensation can make it sticky or warp it; follow the package’s use-by guidance.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.01mg · 0% DV
Calcium
0.1mg · 0% DV
Magnesium
0.03mg · 0% DV
Sodium
0.1mg · 0% DV
Potassium ⭐
0.05mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 19 calories in 1 piece (medium) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
An edible cake topper is a decoration placed on a cake to add a picture, message or shape. It is commonly made from sugar, starch and food colouring, and may come as a thin sheet or a small shaped piece.
It is used on celebration cakes, especially for birthdays, and is usually eaten along with the cake rather than served on its own. The flavour is generally sweet and fairly mild; thin toppers can be crisp, while thicker ones may soften against the icing. Nutritionally, it is chiefly a sugary, starchy decoration, not a substantial snack. Use a small piece if you want the cake to remain less sweet, or pair it with fruit and a lightly sweetened cake.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.