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Éclair with McVitie's caramel biscuit Calories

Cream-filled éclair-style dessert with caramel biscuit pieces

CALORIES

382kcal

62medium

POTASSIUM

118mg

FIBER

1.3g

Éclair with McVitie's caramel biscuit Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

46.8g

· 49%

Protein

5.4g

· 6%

Fat

19.6g

· 45%

Fiber

1.3g

Éclair with McVitie's caramel biscuit Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

B12

0.28µg · 12% DV

Biotin

3.2µg · 11% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

98mg · 14% DV

Sodium

235mg · 10% DV

Calcium

72mg · 7% DV

Éclair with McVitie's caramel biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Éclair with McVitie's caramel biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Éclair with McVitie's caramel biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Éclair with McVitie's caramel biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Éclair with McVitie's caramel biscuit Fat Profile

SATURATED

10.4g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Éclair with McVitie's caramel biscuit — Frequently Asked Questions

How many calories are in an éclair with McVitie's caramel biscuit?

An éclair with McVitie's caramel biscuit contains 382 calories per 100 g. Per 100 g, it also provides 19.6 g of fat, 46.8 g of carbohydrates, and 5.4 g of protein.

Is an éclair with McVitie's caramel biscuit suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian and omnivorous diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.