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Ece Ülker Holiday Chocolate Calories

Holiday chocolate candy, high in sugar and fat

CALORIES

515kcal

58medium

POTASSIUM

210mg

FIBER

1.8g

Ece Ülker Holiday Chocolate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

63.5g

· 49%

Protein

4.6g

· 4%

Fat

27.2g

· 47%

Fiber

1.8g

Ece Ülker Holiday Chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

0.7mg · 5% DV

0.18mg · 4% DV

Minerals

Phosphorus

118mg · 17% DV

Zinc

1mg · 9% DV

Calcium

82mg · 8% DV

Magnesium

28mg · 7% DV

Ece Ülker Holiday Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ece Ülker Holiday Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ece Ülker Holiday Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ece Ülker Holiday Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ece Ülker Holiday Chocolate Fat Profile

SATURATED

16.1g

MONOUNSATURATED

8.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Ece Ülker Holiday Chocolate — Frequently Asked Questions

How many calories are in Ece Ülker Holiday Chocolate?

Ece Ülker Holiday Chocolate contains 515 calories per 100 g. A 100 g serving also provides 63.5 g of carbohydrates and 27.2 g of fat.

Is Ece Ülker Holiday Chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.