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Ece Ülker chocolate Calories
Milk chocolate, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Ece Ülker chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59g
· 44%
Protein
6.5g
· 5%
Fat
30g
· 51%
Fiber
2.5g
Ece Ülker chocolate Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
180mg · 18% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Ece Ülker chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ece Ülker chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ece Ülker chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ece Ülker chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ece Ülker chocolate Fat Profile
SATURATED
18g
MONOUNSATURATED
9g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Ece Ülker chocolate
Ece Ülker chocolate — Frequently Asked Questions
How many calories are in Ece Ülker chocolate?
Ece Ülker chocolate contains 535 calories per 100 g. The same serving provides 30 g of fat and 59 g of carbohydrates.
Is Ece Ülker chocolate suitable for vegetarians?
Yes, Ece Ülker chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.