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Sushi with tempura shrimp, sushi rice, and truffle flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Ebi truffle tempura sushi (35 g) has 65 calories. That works out to 185 calories per 100 g. It contains 8.7 g of carbs, 2.5 g of protein, 2.1 g of fat and 0.4 g of fiber. Its 4.2 µg of Selenium covers 8% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 35 g
65
KCAL / 35G
Carbs
8.7g
· 3% DV
Protein
2.5g
· 5% DV
Fat
2.1g
· 3% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 16% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 65 kcal | |
| Total fat | 2.1 g | 3% |
| Saturated fat | 0.39 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 112 mg | 5% |
| Total carbohydrate | 8.7 g | 3% |
| Fiber | 0.4 g | 1% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 65 kcal |
| 1 piece (small) | 28 g | 52 kcal |
| 1 piece (large) | 45 g | 83 kcal |
| 100 g | 100 g | 185 kcal |
| 4 piece (medium) | 140 g | 259 kcal |
| 1 serving (medium) | 160 g | 296 kcal |
| 6 piece (large) | 210 g | 389 kcal |
| 1 serving (large) | 240 g | 444 kcal |
| 8 piece (extra large) | 280 g | 518 kcal |
Calculated from 185 calories per 100 g.
Ebi truffle tempura sushi is sushi made with shrimp coated in tempura batter, fried, and paired with seasoned sushi rice and truffle flavor. It is commonly served as a roll, though toppings and sauces vary between restaurants.
Yes. The shrimp in ebi truffle tempura sushi is battered and fried, so it is cooked rather than raw. Check whether the roll has extra toppings, since some versions may add raw fish or other uncooked ingredients.
“Ebi” is Japanese for shrimp, so ebi truffle tempura sushi refers to a shrimp-based sushi dish. Here, the shrimp is prepared as tempura—coated in batter and fried—rather than served raw.
The standard version of ebi truffle tempura sushi uses cooked tempura shrimp, not raw fish. Restaurant variations can include raw fish as a topping, so ask what is on the roll if you need to avoid it.
Truffle adds an earthy, savory aroma that contrasts with the crisp shrimp and tangy sushi rice. Its strength depends on the truffle oil or sauce used; a creamy truffle mayo can make the roll richer and milder.
Ebi truffle tempura sushi uses battered, fried shrimp and adds truffle flavor, while regular shrimp sushi may use simply cooked shrimp without either element. The tempura gives it a crisp coating, and the truffle adds an earthy note.
Usually, ebi truffle tempura sushi is not inherently spicy; its main flavors are fried shrimp and truffle. It can taste hot if the restaurant adds spicy mayo, chili sauce, or another seasoning, so ask for the sauce on the side.
Eat ebi truffle tempura sushi in bites with chopsticks or your hands, whichever is comfortable. Use only a little soy sauce because the truffle topping may already be seasoned, and avoid soaking the roll so the rice does not fall apart.
Yes. Fry battered shrimp until crisp, prepare seasoned sushi rice, then roll the shrimp with rice and nori. Add a small amount of truffle oil or truffle-flavored sauce after slicing; too much oil can overpower the shrimp and soften the tempura.
Refrigerate leftover ebi truffle tempura sushi promptly in a covered container and aim to eat it the same day. Sushi rice and seafood should not sit at room temperature for long, and refrigeration will soften the tempura coating.
Vitamins
B12
0.12µg · 5% DV
B3
0.39mg · 2% DV
Biotin
0.7µg · 2% DV
Vitamin K
2.1µg · 2% DV
Minerals
Selenium
4.2µg · 8% DV
Sodium
112mg · 5% DV
Phosphorus
31mg · 4% DV
Manganese
0.1mg · 4% DV
Potassium ⭐
39mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 65 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Ebi truffle tempura sushi brings together seasoned sushi rice and shrimp coated in crisp tempura batter, finished with truffle flavour. The rice is gently tangy, the shrimp tender and the coating crunchy, while the truffle adds an earthy, savoury aroma. It is a modern sushi variation rather than a traditional Japanese combination.
It is commonly served at sushi restaurants as a roll or individual pieces, with soy sauce, wasabi and pickled ginger on the side. The rice makes it carbohydrate-forward, while frying gives it more richness than simpler sushi. For a lighter meal, have it with a salad or sashimi, and use dipping sauce sparingly so the truffle notes remain noticeable.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.39g
MONOUNSATURATED
0.74g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 25.5:1
Above the ideal 4:1 (25.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.