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Ebi truffle tempura sushi Calories

Sushi with tempura shrimp, sushi rice, and truffle flavor

CALORIES · 100 G

185kcal

GI

58medium

POTASSIUM · 100 G

110mg

FIBER · 100 G

1.1g

Quick answer

1 piece (medium) of Ebi truffle tempura sushi (35 g) has 65 calories. That works out to 185 calories per 100 g. It contains 8.7 g of carbs, 2.5 g of protein, 2.1 g of fat and 0.4 g of fiber. Its 4.2 µg of Selenium covers 8% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Ebi truffle tempura sushi Nutrition Facts

Selected: 1 piece (medium) · 35 g

65

KCAL / 35G

Carbs

8.7g

· 3% DV

Protein

2.5g

· 5% DV

Fat

2.1g

· 3% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 16% · Fat 29%

Ebi truffle tempura sushi nutrition facts table · 1 piece (medium) (35 g)

NutrientAmount% DV
Calories65 kcal
Total fat2.1 g3%
Saturated fat0.39 g2%
Trans fat0.01 g
Sodium112 mg5%
Total carbohydrate8.7 g3%
Fiber0.4 g1%
Protein2.5 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Ebi truffle tempura sushi?

ServingAmountCalories
1 piece (medium)35 g65 kcal
1 piece (small)28 g52 kcal
1 piece (large)45 g83 kcal
100 g100 g185 kcal
4 piece (medium)140 g259 kcal
1 serving (medium)160 g296 kcal
6 piece (large)210 g389 kcal
1 serving (large)240 g444 kcal
8 piece (extra large)280 g518 kcal

Calculated from 185 calories per 100 g.

Frequently Asked Questions About Ebi truffle tempura sushi

What is ebi truffle tempura sushi?

Ebi truffle tempura sushi is sushi made with shrimp coated in tempura batter, fried, and paired with seasoned sushi rice and truffle flavor. It is commonly served as a roll, though toppings and sauces vary between restaurants.

Is the shrimp in ebi truffle tempura sushi cooked?

Yes. The shrimp in ebi truffle tempura sushi is battered and fried, so it is cooked rather than raw. Check whether the roll has extra toppings, since some versions may add raw fish or other uncooked ingredients.

What does “ebi” mean in ebi truffle tempura sushi?

“Ebi” is Japanese for shrimp, so ebi truffle tempura sushi refers to a shrimp-based sushi dish. Here, the shrimp is prepared as tempura—coated in batter and fried—rather than served raw.

Does ebi truffle tempura sushi contain raw fish?

The standard version of ebi truffle tempura sushi uses cooked tempura shrimp, not raw fish. Restaurant variations can include raw fish as a topping, so ask what is on the roll if you need to avoid it.

How does truffle taste in ebi truffle tempura sushi?

Truffle adds an earthy, savory aroma that contrasts with the crisp shrimp and tangy sushi rice. Its strength depends on the truffle oil or sauce used; a creamy truffle mayo can make the roll richer and milder.

What is the difference between ebi truffle tempura sushi and regular shrimp sushi?

Ebi truffle tempura sushi uses battered, fried shrimp and adds truffle flavor, while regular shrimp sushi may use simply cooked shrimp without either element. The tempura gives it a crisp coating, and the truffle adds an earthy note.

Is ebi truffle tempura sushi spicy?

Usually, ebi truffle tempura sushi is not inherently spicy; its main flavors are fried shrimp and truffle. It can taste hot if the restaurant adds spicy mayo, chili sauce, or another seasoning, so ask for the sauce on the side.

How should you eat ebi truffle tempura sushi?

Eat ebi truffle tempura sushi in bites with chopsticks or your hands, whichever is comfortable. Use only a little soy sauce because the truffle topping may already be seasoned, and avoid soaking the roll so the rice does not fall apart.

Can you make ebi truffle tempura sushi at home?

Yes. Fry battered shrimp until crisp, prepare seasoned sushi rice, then roll the shrimp with rice and nori. Add a small amount of truffle oil or truffle-flavored sauce after slicing; too much oil can overpower the shrimp and soften the tempura.

How long does leftover ebi truffle tempura sushi keep?

Refrigerate leftover ebi truffle tempura sushi promptly in a covered container and aim to eat it the same day. Sushi rice and seafood should not sit at room temperature for long, and refrigeration will soften the tempura coating.

Ebi truffle tempura sushi Vitamins & Minerals

Vitamins

B12

0.12µg · 5% DV

B3

0.39mg · 2% DV

Biotin

0.7µg · 2% DV

Vitamin K

2.1µg · 2% DV

Minerals

Selenium

4.2µg · 8% DV

Sodium

112mg · 5% DV

Phosphorus

31mg · 4% DV

Manganese

0.1mg · 4% DV

Potassium ⭐

39mg · 1% DV

Ebi truffle tempura sushi Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

4.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ebi truffle tempura sushi

To burn the 65 calories in 1 piece (medium) (35 g):

🚶

16min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ebi truffle tempura sushi?

Ebi truffle tempura sushi brings together seasoned sushi rice and shrimp coated in crisp tempura batter, finished with truffle flavour. The rice is gently tangy, the shrimp tender and the coating crunchy, while the truffle adds an earthy, savoury aroma. It is a modern sushi variation rather than a traditional Japanese combination.

It is commonly served at sushi restaurants as a roll or individual pieces, with soy sauce, wasabi and pickled ginger on the side. The rice makes it carbohydrate-forward, while frying gives it more richness than simpler sushi. For a lighter meal, have it with a salad or sashimi, and use dipping sauce sparingly so the truffle notes remain noticeable.

How Nutritious Is Ebi truffle tempura sushi?

Nutrient density

Medium

41/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ebi truffle tempura sushi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ebi truffle tempura sushi Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish yes
Soy yes
Sesame yes

Which Diets Is Ebi truffle tempura sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ebi truffle tempura sushi Fat Profile

SATURATED

0.39g

MONOUNSATURATED

0.74g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 25.5:1

Above the ideal 4:1 (25.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.