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Ebi Crispy Roll Calories
Shrimp, crispy coated sushi roll
CALORIES
GI
POTASSIUM
FIBER
Ebi Crispy Roll Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 62%
Protein
7.5g
· 14%
Fat
5.5g
· 24%
Fiber
1.2g
Ebi Crispy Roll Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Selenium
11µg · 20% DV
Sodium
310mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Ebi Crispy Roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ebi Crispy Roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ebi Crispy Roll Contain Allergens?
Contains these allergens:
Which Diets Is Ebi Crispy Roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ebi Crispy Roll Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ebi Crispy Roll
Ebi Crispy Roll — Frequently Asked Questions
Ebi Crispy Roll kaç kalori?
Ebi Crispy Roll, 100 gramında 210 kalori içerir. Aynı miktarda 7,5 g protein, 32 g karbonhidrat ve 5,5 g yağ bulunur.
Ebi Crispy Roll alerjen içerir mi?
Evet. Balık, kabuklu deniz ürünleri, soya, gluten ve yumurta içerir; bu alerjenlere hassasiyeti olan kişiler için uygun olmayabilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.