1 slice (medium) of Earl Grey Yuzu Cake (70 g) has 238 calories. That works out to 340 calories per 100 g. It contains 32.9 g of carbs, 3.2 g of protein, 9.8 g of fat and 0.8 g of fiber. Its 45.5 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Earl Grey Yuzu Cake?

Earl Grey Yuzu Cake brings together the bergamot-scented flavour of Earl Grey tea and yuzu, a fragrant, tart citrus fruit used in Japanese cooking. It is best understood as a modern tea-and-citrus cake rather than a traditional regional recipe; recipes may vary in how they add those flavours.

Expect a tender crumb, gentle tea aroma and a bright citrus edge. It works as an afternoon treat with tea or coffee, or as a simple dessert after a meal. The cake is mainly a source of carbohydrates and fat, with little fibre; it provides 340 kcal per 100 g. Serve a modest slice with unsweetened tea or coffee to let the yuzu’s sharpness balance the sweetness.

Earl Grey Yuzu Cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

47g

· 17% DV

Protein

4.5g

· 9% DV

Fat

14g

· 18% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 5% · Fat 38%

Earl Grey Yuzu Cake Vitamins & Minerals

Vitamins

Biotin

2.5µg · 8% DV

0.09mg · 7% DV

0.07mg · 6% DV

Vitamin A

45µg · 5% DV

Minerals

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Selenium

4µg · 7% DV

Calcium

55mg · 6% DV

How Nutritious Is Earl Grey Yuzu Cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Earl Grey Yuzu Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Earl Grey Yuzu Cake

To burn the 340 calories in 100 g:

🚶

84min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

46min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Earl Grey Yuzu Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Earl Grey Yuzu Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Earl Grey Yuzu Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Earl Grey Yuzu Cake Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Compare Earl Grey Yuzu Cake

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Earl Grey Yuzu Cake vs Dark chocolate200 kcal fewer per 100 g

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Earl Grey Yuzu Cake vs Höşmerim20 kcal more per 100 g

→🍰vs🍫

Earl Grey Yuzu Cake vs Chocolate sauce130 kcal more per 100 g

→

Foods Similar to Earl Grey Yuzu Cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Earl Grey Yuzu Cake

What is Earl Grey Yuzu Cake?

Earl Grey Yuzu Cake is a cake flavored with bergamot-scented Earl Grey tea and yuzu, an aromatic citrus fruit. Recipes often add yuzu juice or zest to the batter or glaze, giving the cake a fragrant, tart finish.

How do you make Earl Grey Yuzu Cake?

To make Earl Grey Yuzu Cake, infuse a liquid such as milk or melted butter with Earl Grey tea, then mix it into the batter with yuzu zest or juice. Bake until the center is set, and add a citrus glaze if you want a sharper yuzu flavor.

Does Earl Grey Yuzu Cake contain caffeine?

It can contain caffeine because Earl Grey is usually made with black tea. The amount in a slice varies with the tea and recipe; using decaffeinated Earl Grey or a tea-free bergamot flavoring can reduce it.

What does Earl Grey Yuzu Cake taste like?

Earl Grey Yuzu Cake tastes fragrant and citrusy, with Earl Grey’s bergamot and tea notes balanced by yuzu’s tart, floral flavor. The result is usually brighter and less sweet-tasting than a plain vanilla cake.

Can you use lemon instead of yuzu in Earl Grey Yuzu Cake?

Yes, lemon zest and juice can replace yuzu in Earl Grey Yuzu Cake. Lemon gives a clean, sharp citrus taste, while yuzu has a more complex floral aroma, so the cake will be similar but not identical.

How should you add Earl Grey tea to Earl Grey Yuzu Cake?

Steep Earl Grey tea in warm milk or melted butter, then strain it before adding it to Earl Grey Yuzu Cake batter. This distributes the flavor evenly without leaving gritty leaves; finely ground tea leaves are another option for a stronger tea taste.

Why is my Earl Grey Yuzu Cake dry or dense?

Earl Grey Yuzu Cake can turn dry if it is overbaked, or dense if the batter is overmixed after adding flour. Mix only until combined and check for doneness near the end of baking, since ovens and pan sizes vary.

How do you store Earl Grey Yuzu Cake?

Keep Earl Grey Yuzu Cake in an airtight container in a cool, dry place if it has no perishable topping. Refrigerate cake topped with cream or fresh fruit, and let chilled slices warm slightly before serving for a softer texture.

Can you freeze Earl Grey Yuzu Cake?

Yes, Earl Grey Yuzu Cake freezes well when wrapped tightly after it has cooled. Freeze it plain or in individual slices, then thaw at room temperature while still wrapped; delicate cream toppings may not thaw as smoothly.

What frosting goes well with Earl Grey Yuzu Cake?

A thin yuzu or lemon glaze pairs well with Earl Grey Yuzu Cake because its tartness complements the tea’s bergamot aroma. For a richer finish, use a lightly sweetened cream cheese frosting, keeping it mild so it does not overpower the citrus.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026