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Earl Grey Yuzu Cake Calories

Cake flavored with Earl Grey tea and yuzu citrus

CALORIES

340kcal

GI

65high

POTASSIUM

70mg

FIBER

1.2g

Earl Grey Yuzu Cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

47g

· 57%

Protein

4.5g

· 5%

Fat

14g

· 38%

Fiber

1.2g

Earl Grey Yuzu Cake Vitamins & Minerals

Vitamins

Biotin

2.5µg · 8% DV

B2

0.09mg · 7% DV

B1

0.07mg · 6% DV

Vitamin A

45µg · 5% DV

Minerals

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Selenium

4µg · 7% DV

Calcium

55mg · 6% DV

Earl Grey Yuzu Cake Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

30
High

Accounts for portion size — a more realistic measure than GI alone.

Is Earl Grey Yuzu Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Earl Grey Yuzu Cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Earl Grey Yuzu Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Earl Grey Yuzu Cake Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Earl Grey Yuzu Cake

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Cake with cream

350 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

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Fruit ice pop

88 kcal

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70% dark chocolate

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Cornetto chocolate ice cream

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Earl Grey Yuzu Cake — Frequently Asked Questions

How many calories are in Earl Grey Yuzu Cake?

Earl Grey Yuzu Cake contains 340 calories per 100 g. A 100 g serving also provides 47 g of carbohydrates, 14 g of fat, and 4.5 g of protein.

Is Earl Grey Yuzu Cake high glycemic?

Earl Grey Yuzu Cake has a glycemic index of 65, which indicates a moderate glycemic impact. It contains 47 g of carbohydrates and 1.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.