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Cake flavored with Earl Grey tea and yuzu citrus
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
340
KCAL / 100G
Carbs
47g
· 57%
Protein
4.5g
· 5%
Fat
14g
· 38%
Fiber
1.2g
Vitamins
Biotin
2.5µg · 8% DV
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
Selenium
4µg · 7% DV
Calcium
55mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Earl Grey Yuzu Cake contains 340 calories per 100 g. A 100 g serving also provides 47 g of carbohydrates, 14 g of fat, and 4.5 g of protein.
Earl Grey Yuzu Cake has a glycemic index of 65, which indicates a moderate glycemic impact. It contains 47 g of carbohydrates and 1.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.