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Dynamite Shrimp Sushi Calories

Spicy shrimp, sushi rice, nori, mayonnaise, and hot sauce make this popular sushi roll.

CALORIES

185kcal

60medium

POTASSIUM

110mg

FIBER

1.2g

Dynamite Shrimp Sushi Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

23.5g

· 52%

Protein

8.2g

· 18%

Fat

6.1g

· 30%

Fiber

1.2g

Dynamite Shrimp Sushi Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.09mg · 8% DV

0.11mg · 8% DV

0.13mg · 8% DV

Minerals

Selenium

13µg · 24% DV

Sodium

410mg · 18% DV

Iodine

22µg · 15% DV

Phosphorus

78mg · 11% DV

Dynamite Shrimp Sushi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dynamite Shrimp Sushi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dynamite Shrimp Sushi Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy yes

Sesame free

Which Diets Is Dynamite Shrimp Sushi Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dynamite Shrimp Sushi Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 0.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Dynamite Shrimp Sushi

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Dynamite Shrimp Sushi — Frequently Asked Questions

How many calories are in Dynamite Shrimp Sushi, and what are its macros?

Per 100 g, Dynamite Shrimp Sushi contains 185 calories. It provides 8.2 g protein, 23.5 g carbs, 6.1 g fat, and 1.2 g fiber.

Is Dynamite Shrimp Sushi suitable for pescatarian diets, and what allergens does it contain?

Yes, it is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains fish, shellfish, eggs, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.