🍖
Duvar kebab Calories
Traditional oven-cooked kebab made with minced meat and lamb
CALORIES
GI
POTASSIUM
FIBER
Duvar kebab Nutrition Facts
Selected: 100 g
248
KCAL / 100G
Carbs
3.1g
· 5%
Protein
18.7g
· 30%
Fat
17.8g
· 65%
Fiber
0.3g
Duvar kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.6mg · 35% DV
B6
0.31mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Zinc
4mg · 36% DV
Selenium
17µg · 31% DV
Phosphorus
185mg · 26% DV
Sodium
420mg · 18% DV
Duvar kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Duvar kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Duvar kebab Contain Allergens?
No known major allergens
Which Diets Is Duvar kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Duvar kebab Fat Profile
SATURATED
6.9g
MONOUNSATURATED
7.4g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Duvar kebab
Duvar kebab — Frequently Asked Questions
How many calories are in duvar kebab?
Duvar kebab provides 248 calories per 100 g. It contains 18.7 g of protein, 17.8 g of fat, and 3.1 g of carbohydrates per 100 g.
Is duvar kebab suitable for a keto diet?
Yes, duvar kebab is compatible with ketovore and keto-style eating. It has 3.1 g of carbohydrates per 100 g and a glycemic index of 5.
Have another question about Duvar kebab?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.