Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🌯
Kebab wrap with cheddar cheese
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Dürümle Cheddar Kebab Wrap (280 g) has 720 calories. That works out to 257 calories per 100 g. It contains 62.7 g of carbs, 33 g of protein, 37 g of fat and 5.9 g of fiber. Its 2.6 µg of B12 covers 107% of the Daily Value. Its glycemic index is 53 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 280 g
720
KCAL / 280G
Carbs
62.7g
· 23% DV
Protein
33g
· 66% DV
Fat
37g
· 47% DV
Fiber
5.9g
· 21% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 18% · Fat 47%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 720 kcal | |
| Total fat | 37 g | 47% |
| Saturated fat | 13.72 g | 69% |
| Trans fat | 0.45 g | |
| Sodium | 1722 mg | 75% |
| Total carbohydrate | 62.7 g | 23% |
| Fiber | 5.9 g | 21% |
| Protein | 33 g | 66% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 280 g | 720 kcal |
| 100 g | 100 g | 257 kcal |
| 1 piece (small) | 180 g | 463 kcal |
| 1 serving (small) | 220 g | 565 kcal |
| 1 piece (whole) | 280 g | 720 kcal |
| 1 serving (large) | 350 g | 900 kcal |
| 1 serving (extra large) | 420 g | 1079 kcal |
Calculated from 257 calories per 100 g.
A Dürümle Cheddar Kebab Wrap is a kebab wrap with cheddar cheese. The available product details identify those components but do not specify the exact meat, sauce, vegetables, or other fillings.
Reheat a Dürümle Cheddar Kebab Wrap in a covered skillet over low to medium heat, turning it until the filling is hot. A microwave works too, though it can make the wrap softer; heat it evenly throughout.
Cheddar cheese alone does not make a Dürümle Cheddar Kebab Wrap spicy. The heat level comes from the kebab seasoning or any sauce, and the available product information does not specify whether hot peppers or spicy sauce are included.
The defining difference is cheddar cheese in the Dürümle Cheddar Kebab Wrap. It adds a richer, creamier flavor to the kebab; a regular kebab wrap does not necessarily include cheese.
Yes, you can make a homemade version of a Dürümle Cheddar Kebab Wrap with cooked kebab meat, cheddar, and flatbread. Add vegetables or sauce if you like, roll it up, and warm it in a pan until the cheese melts.
A crisp salad or pickled vegetables pair well with a Dürümle Cheddar Kebab Wrap because their fresh, tangy flavors balance the rich kebab and cheese. Fries are another common side if you want a more filling meal.
Keep a Dürümle Cheddar Kebab Wrap refrigerated in a covered container and eat it within 3–4 days. Refrigerate it promptly after serving rather than leaving the meat-and-cheese filling at room temperature for an extended time.
Yes, you can freeze a Dürümle Cheddar Kebab Wrap, although the flatbread may soften and the cheese may change texture after thawing. Wrap it airtight, thaw it in the refrigerator, and reheat until the filling is hot.
Yes, a Dürümle Cheddar Kebab Wrap can make a filling lunch because it combines kebab, flatbread, and cheese in one meal. Add fresh vegetables or salad if you want a more varied plate.
Yes, cheddar softens and melts when a Dürümle Cheddar Kebab Wrap is heated. Warm it gently so the cheese melts without scorching the flatbread; a pan gives you more control than high microwave power.
Vitamins
B12
2.58µg · 108% DV
B3
11.48mg · 72% DV
B6
0.67mg · 39% DV
Biotin
11.76µg · 39% DV
Minerals
Selenium
57µg · 104% DV
Sodium
1722mg · 75% DV
Phosphorus
487mg · 70% DV
Zinc
6.02mg · 55% DV
Potassium ⭐
574mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 720 calories in 1 serving (medium) (280 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Dürümle Cheddar Kebab Wrap is a Turkish-style prepared wrap, combining kebab meat and cheddar in thin flatbread. The seasoned meat brings a savoury, hearty flavour, while the cheese adds a salty, creamy note; the bread keeps it easy to eat on the go.
In Turkey, a kebab dürüm is a familiar quick lunch or casual meal, often served with ayran, salad or pickles. It also works as a convenient takeaway option elsewhere. A typical serving is about 280 g, so it can make a filling meal on its own. It provides 11.8 g of protein per 100 g; pair it with salad rather than fries for a lighter plate.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.72g
MONOUNSATURATED
14.84g
POLYUNSATURATED
5.46g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.