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Dursunbey kebab Calories
Traditional lamb-forward baked/roasted kebab
CALORIES
GI
POTASSIUM
FIBER
Dursunbey kebab Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
3.4g
· 6%
Protein
18.7g
· 31%
Fat
16.8g
· 63%
Fiber
0.4g
Dursunbey kebab Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.4mg · 34% DV
B6
0.31mg · 18% DV
B2
0.19mg · 15% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
Phosphorus
176mg · 25% DV
Sodium
310mg · 13% DV
Dursunbey kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dursunbey kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dursunbey kebab Contain Allergens?
No known major allergens
Which Diets Is Dursunbey kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dursunbey kebab Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Dursunbey kebab
Dursunbey kebab — Frequently Asked Questions
How many calories are in Dursunbey kebab?
Dursunbey kebab contains 238 calories per 100 g. That amount also provides 18.7 g of protein, 16.8 g of fat, and 3.4 g of carbohydrates.
Is Dursunbey kebab suitable for a keto diet?
With 3.4 g of carbs per 100 g and a glycemic index of 8, Dursunbey kebab is compatible with ketovore and keto-focused eating. It is also listed as suitable for gluten-free, paleo, carnivore, and Mediterranean diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.