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Dunnes Store Rhubarb Pie Calories

Sweet, Rhubarb, Pastry, Baked

CALORIES

250kcal

65medium

POTASSIUM

80mg

FIBER

Dunnes Store Rhubarb Pie Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

40g

· 66%

Protein

2.5g

· 4%

Fat

· 30%

Fiber

Dunnes Store Rhubarb Pie Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.2mg · 4% DV

0.04mg · 3% DV

0.5mg · 3% DV

Minerals

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Selenium

2µg · 4% DV

Phosphorus

25mg · 4% DV

Dunnes Store Rhubarb Pie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dunnes Store Rhubarb Pie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dunnes Store Rhubarb Pie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dunnes Store Rhubarb Pie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dunnes Store Rhubarb Pie Fat Profile

SATURATED

3.5g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Dunnes Store Rhubarb Pie — Frequently Asked Questions

How many calories are in Dunnes Store Rhubarb Pie?

Dunnes Store Rhubarb Pie contains 250 calories per 100 g. A 100 g serving also provides 40 g of carbohydrates, 8 g of fat, and 2.5 g of protein.

Is Dunnes Store Rhubarb Pie suitable for a low-GI diet?

Its glycemic index is 65, which is in the medium GI range. It contains 40 g of carbohydrates per 100 g, so it may not suit people aiming to choose lower-GI foods.

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Nutrition data compiled from USDA FoodData Central and scientific sources.