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Sweet processed wheat biscuit
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
450
KCAL / 100G
Carbs
70g
· 62%
Protein
6.5g
· 6%
Fat
16.5g
· 32%
Fiber
2.3g
Vitamins
B1
0.32mg · 27% DV
B3
3.5mg · 22% DV
Vitamin E
2.3mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Sodium
420mg · 18% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Dünkü biscuit contains 450 calories per 100 g.
Dünkü biscuit provides 6.5 g of protein per 100 g.
Yes. It contains 70 g of carbohydrates per 100 g.
Dünkü biscuit contains 16.5 g of fat per 100 g.
Yes. It provides 2.3 g of fiber per 100 g.
Dünkü biscuit has a glycemic index of 70. This is considered a high glycemic index value.
It has a glycemic index of 70 and contains 70 g of carbohydrates per 100 g. People with diabetes should consider the amount eaten within their individual meal plan.
No. It contains eggs and dairy, so it is not suitable for a vegan diet.
Yes. It is compatible with vegetarian, omnivore, and flexitarian diets.
Dünkü biscuit contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.