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Dünkü biscuit Calories

Sweet processed wheat biscuit

CALORIES

450kcal

GI

70high

POTASSIUM

140mg

FIBER

2.3g

Dünkü biscuit Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

70g

· 62%

Protein

6.5g

· 6%

Fat

16.5g

· 32%

Fiber

2.3g

Dünkü biscuit Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B3

3.5mg · 22% DV

Vitamin E

2.3mg · 15% DV

B2

0.18mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Sodium

420mg · 18% DV

Iron

3mg · 17% DV

Dünkü biscuit Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dünkü biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dünkü biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Dünkü biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dünkü biscuit Fat Profile

SATURATED

7.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 38.8:1

Above the ideal 4:1 (38.8:1).

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Dünkü biscuit — Frequently Asked Questions

How many calories are in Dünkü biscuit?

Dünkü biscuit contains 450 calories per 100 g.

How much protein does Dünkü biscuit have?

Dünkü biscuit provides 6.5 g of protein per 100 g.

Is Dünkü biscuit high in carbohydrates?

Yes. It contains 70 g of carbohydrates per 100 g.

How much fat is in Dünkü biscuit?

Dünkü biscuit contains 16.5 g of fat per 100 g.

Does Dünkü biscuit contain fiber?

Yes. It provides 2.3 g of fiber per 100 g.

What is the glycemic index of Dünkü biscuit?

Dünkü biscuit has a glycemic index of 70. This is considered a high glycemic index value.

Is Dünkü biscuit suitable for people with diabetes?

It has a glycemic index of 70 and contains 70 g of carbohydrates per 100 g. People with diabetes should consider the amount eaten within their individual meal plan.

Is Dünkü biscuit vegan?

No. It contains eggs and dairy, so it is not suitable for a vegan diet.

Is Dünkü biscuit suitable for vegetarians?

Yes. It is compatible with vegetarian, omnivore, and flexitarian diets.

What allergens are in Dünkü biscuit?

Dünkü biscuit contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.