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Dudomi Korean curry noodle (raw) Calories

Korean style, curry flavor, raw instant noodle

CALORIES

470kcal

70high

POTASSIUM

120mg

FIBER

2.5g

Dudomi Korean curry noodle (raw) Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

65g

· 57%

Protein

8.5g

· 7%

Fat

18g

· 36%

Fiber

2.5g

Dudomi Korean curry noodle (raw) Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.13mg · 10% DV

1.6mg · 10% DV

0.3mg · 6% DV

Minerals

Sodium

1500mg · 65% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Dudomi Korean curry noodle (raw) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dudomi Korean curry noodle (raw) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dudomi Korean curry noodle (raw) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dudomi Korean curry noodle (raw) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dudomi Korean curry noodle (raw) Fat Profile

SATURATED

8.5g

MONOUNSATURATED

5.5g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 125:1

Above the ideal 4:1 (125:1).

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Dudomi Korean curry noodle (raw) — Frequently Asked Questions

How many calories are in Dudomi Korean curry noodle (raw), and what are its macros?

Per 100 g, it provides 470 calories. That serving also contains 8.5 g protein, 65 g carbs, 18 g fat, and 2.5 g fiber.

Is Dudomi Korean curry noodle (raw) healthy and diet-friendly?

It is classified as ultra-processed. It fits omnivore, vegetarian, and flexitarian diets, but it contains gluten and soy.

Have another question about Dudomi Korean curry noodle (raw)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.