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Dudomi· all products

Dudomi Korean curry noodle (raw) Calories

Korean style, curry flavor, raw instant noodle

CALORIES · 100 G

470kcal

GI

70high

POTASSIUM · 100 G

120mg

FIBER · 100 G

2.5g

Quick answer

1 pack (whole) of Dudomi Korean curry noodle (raw) (110 g) has 517 calories. That works out to 470 calories per 100 g. It contains 71.5 g of carbs, 9.4 g of protein, 19.8 g of fat and 2.8 g of fiber. Its 88 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Dudomi Korean curry noodle (raw) Nutrition Facts

Selected: 1 pack (whole) · 110 g

517

KCAL / 110G

Carbs

71.5g

· 26% DV

Protein

9.4g

· 19% DV

Fat

19.8g

· 25% DV

Fiber

2.8g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 7% · Fat 36%

Dudomi Korean curry noodle (raw) nutrition facts table · 1 pack (whole) (110 g)

NutrientAmount% DV
Calories517 kcal
Total fat19.8 g25%
Saturated fat9.35 g47%
Trans fat0.11 g
Sodium1650 mg72%
Total carbohydrate71.5 g26%
Fiber2.8 g10%
Protein9.4 g19%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Dudomi Korean curry noodle (raw)?

ServingAmountCalories
1 pack (whole)110 g517 kcal
1 piece (small)25 g118 kcal
1 cup (chopped)50 g235 kcal
½ pack (half)55 g259 kcal
1 serving (medium)80 g376 kcal
100 g100 g470 kcal
2 pack (double)220 g1034 kcal

Calculated from 470 calories per 100 g.

Frequently Asked Questions About Dudomi Korean curry noodle (raw)

How do you cook Dudomi Korean curry noodle (raw)?

Cook Dudomi Korean curry noodle (raw) according to the directions on its packet, since the water amount and cooking time can vary. Once the noodles soften, mix in the seasoning as directed and serve.

Can you eat Dudomi Korean curry noodle (raw) without cooking it?

Yes, you can eat the noodles uncooked, but they will be hard and have a different texture from prepared noodles. Cooking them as directed softens them and helps the curry flavor spread through the dish.

Is Dudomi Korean curry noodle (raw) spicy?

Curry flavor does not necessarily mean a noodle is hot. The product information here does not specify its heat level, so if you are sensitive to spice, add the seasoning gradually and taste as you go.

What can you add to Dudomi Korean curry noodle (raw)?

Try adding sliced scallions, mushrooms, cabbage, or an egg to Dudomi Korean curry noodle (raw). Vegetables and a protein such as tofu or chicken make it a more varied, filling meal than noodles alone.

Should you drain Dudomi Korean curry noodle (raw) after cooking?

Not necessarily; whether to drain it depends on the preparation directions for this product. Leave the liquid for a soupier bowl, or drain excess water only if the packet instructions allow a drier result.

Can you make Dudomi Korean curry noodle (raw) with milk?

Yes, you can use a little milk for a creamier, milder curry flavor. Cook the noodles as directed first, then stir in the milk and warm gently so it does not boil over.

How can you make Dudomi Korean curry noodle (raw) less salty?

Use less of the seasoning rather than adding the whole amount at once, and taste before adding more. Extra vegetables and an egg or tofu can also balance the flavor without relying on additional seasoning.

What is the difference between Dudomi Korean curry noodle (raw) and curry noodles made from scratch?

Dudomi Korean curry noodle (raw) is a packaged instant noodle with a curry flavor, while homemade curry noodles let you choose the noodles, seasonings, and ingredients. Homemade preparation also makes it easier to adjust the seasoning to your taste.

How should you store leftover Dudomi Korean curry noodle (raw) after cooking?

Refrigerate cooked leftovers in a covered container once they have cooled; do not leave them sitting out for a long time. Reheat thoroughly and eat them soon for the best texture.

Is Dudomi Korean curry noodle (raw) a good everyday meal?

It is better as an occasional convenience meal than as your everyday main dish. Add vegetables and a protein, and vary your meals with other grains and fresh foods throughout the week.

Dudomi Korean curry noodle (raw) Vitamins & Minerals

Vitamins

B1

0.13mg · 11% DV

B2

0.14mg · 11% DV

B3

1.76mg · 11% DV

B5

0.33mg · 7% DV

Minerals

Sodium

1650mg · 72% DV

Phosphorus

88mg · 13% DV

Copper

0.08mg · 9% DV

Iron

1.32mg · 7% DV

Potassium ⭐

132mg · 4% DV

Dudomi Korean curry noodle (raw) Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

49.5
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dudomi Korean curry noodle (raw)

To burn the 517 calories in 1 pack (whole) (110 g):

🚶

128min

Walking (5 km/h)

🏃

53min

Running (8 km/h)

🚴

70min

Cycling

🏊

60min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Dudomi Korean curry noodle (raw)?

Dudomi Korean curry noodle (raw) is a packaged instant noodle with Korean-style curry flavour. “Raw” means the noodles are uncooked in the pack, not that they are meant to be eaten as they are; cook them according to the packet directions and mix with the included seasoning.

They make a quick lunch or late-night bite, much like instant noodles enjoyed in Korea and around the world. Once cooked, the noodles are soft and filling, with a savoury curry-spiced taste. They are mainly a carbohydrate-based convenience meal, providing 470 kcal per 100 g. For a lighter, more rounded bowl, use a smaller portion and add vegetables; an egg can make it more substantial.

How Nutritious Is Dudomi Korean curry noodle (raw)?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Dudomi Korean curry noodle (raw) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dudomi Korean curry noodle (raw) Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Dudomi Korean curry noodle (raw) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dudomi Korean curry noodle (raw) Fat Profile

SATURATED

9.35g

MONOUNSATURATED

6.05g

POLYUNSATURATED

3.52g

⚖️

Omega 6:3 ratio 137.5:1

Above the ideal 4:1 (137.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.