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Dudomi Korean Curry Instant Noodle Calories

Korean-style curry flavored instant noodles, quick to prepare, spicy and filling.

CALORIES

440kcal

70high

POTASSIUM

110mg

FIBER

2.5g

Dudomi Korean Curry Instant Noodle Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

62g

· 57%

Protein

8.2g

· 8%

Fat

17g

· 35%

Fiber

2.5g

Dudomi Korean Curry Instant Noodle Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.09mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Sodium

1200mg · 52% DV

Phosphorus

80mg · 11% DV

Iron

1mg · 6% DV

Magnesium

18mg · 4% DV

Dudomi Korean Curry Instant Noodle Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dudomi Korean Curry Instant Noodle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dudomi Korean Curry Instant Noodle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dudomi Korean Curry Instant Noodle Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dudomi Korean Curry Instant Noodle Fat Profile

SATURATED

7.5g

MONOUNSATURATED

5.1g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Dudomi Korean Curry Instant Noodle — Frequently Asked Questions

How many calories are in Dudomi Korean Curry Instant Noodle?

Dudomi Korean Curry Instant Noodle contains 440 calories per 100 g. A 100 g serving also provides 62 g of carbohydrates, 17 g of fat, and 8.2 g of protein.

Is Dudomi Korean Curry Instant Noodle suitable for a diet?

It is compatible with omnivore and flexitarian diets. However, it is ultra-processed, has a glycemic index of 70, and contains 62 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.