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Dudomi instant noodles Calories

Quick-cooking; high in carbohydrates and sodium.

CALORIES

452kcal

55medium

POTASSIUM

170mg

FIBER

2.8g

Dudomi instant noodles Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

62g

· 55%

Protein

8.5g

· 8%

Fat

18.5g

· 37%

Fiber

2.8g

Dudomi instant noodles Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.2mg · 26% DV

Folate

85µg · 21% DV

Vitamin E

2.4mg · 16% DV

Minerals

Sodium

1800mg · 78% DV

Manganese

1mg · 43% DV

Selenium

20µg · 36% DV

Phosphorus

125mg · 18% DV

Dudomi instant noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dudomi instant noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dudomi instant noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Dudomi instant noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dudomi instant noodles Fat Profile

SATURATED

8.2g

MONOUNSATURATED

4.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to Dudomi instant noodles

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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370 kcal

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Dudomi instant noodles — Frequently Asked Questions

How many calories are in Dudomi instant noodles?

Dudomi instant noodles contain 452 calories per 100 g. The same amount provides 62 g of carbohydrates, 18.5 g of fat, and 8.5 g of protein.

Are Dudomi instant noodles suitable for vegetarians?

Yes, Dudomi instant noodles are suitable for vegetarian, flexitarian, and omnivore diets. However, they contain gluten, soy, and sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.