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Dudomi instant noodle Calories
Quick-cooking, salty and oily instant noodle
CALORIES
GI
POTASSIUM
FIBER
Dudomi instant noodle Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
62g
· 54%
Protein
8.5g
· 7%
Fat
20g
· 39%
Fiber
2.5g
Dudomi instant noodle Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B2
0.13mg · 10% DV
B3
1.4mg · 9% DV
B5
0.3mg · 6% DV
Minerals
Sodium
1700mg · 74% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Dudomi instant noodle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dudomi instant noodle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dudomi instant noodle Contain Allergens?
Contains these allergens:
Which Diets Is Dudomi instant noodle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dudomi instant noodle Fat Profile
SATURATED
9.5g
MONOUNSATURATED
6.8g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 104:1
Above the ideal 4:1 (104:1).
Foods Similar to Dudomi instant noodle
Dudomi instant noodle — Frequently Asked Questions
How many calories are in Dudomi instant noodles?
Dudomi instant noodles provide 470 calories per 100 g. Per 100 g, they also contain 62 g of carbohydrates, 20 g of fat, and 8.5 g of protein.
Are Dudomi instant noodles suitable for a vegetarian diet?
Dudomi instant noodles are compatible with vegetarian, omnivore, and flexitarian diets. They are ultra-processed and contain gluten and soy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.