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Dudomi creamy curry noodle Calories

Creamy, curry, instant noodle, quick meal

CALORIES

430kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Dudomi creamy curry noodle Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

59g

· 56%

Protein

7.5g

· 7%

Fat

17g

· 37%

Fiber

2.5g

Dudomi creamy curry noodle Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.13mg · 10% DV

Vitamin A

80µg · 9% DV

1.2mg · 8% DV

Minerals

Sodium

1200mg · 52% DV

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Dudomi creamy curry noodle Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dudomi creamy curry noodle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dudomi creamy curry noodle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dudomi creamy curry noodle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dudomi creamy curry noodle Fat Profile

SATURATED

7.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

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Dudomi creamy curry noodle — Frequently Asked Questions

How many calories are in Dudomi creamy curry noodles?

Dudomi creamy curry noodles contain 430 calories per 100 g. Each 100 g also provides 59 g of carbohydrates and 17 g of fat.

Do Dudomi creamy curry noodles contain gluten or soy?

Yes, Dudomi creamy curry noodles contain both gluten and soy. They are suitable for vegetarian, omnivore, and flexitarian diets, but not for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.