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Dudomi chicken noodles Calories

Instant chicken-flavored noodles; high carb, moderate fat, low fiber.

CALORIES

470kcal

58medium

POTASSIUM

160mg

FIBER

Dudomi chicken noodles Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

61g

· 53%

Protein

9.5g

· 8%

Fat

20g

· 39%

Fiber

Dudomi chicken noodles Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.4mg · 15% DV

Biotin

4µg · 13% DV

Vitamin E

1.8mg · 12% DV

Minerals

Sodium

1850mg · 80% DV

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Iron

3mg · 17% DV

Dudomi chicken noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dudomi chicken noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dudomi chicken noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Dudomi chicken noodles Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dudomi chicken noodles Fat Profile

SATURATED

8.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Dudomi chicken noodles — Frequently Asked Questions

How many calories are in Dudomi chicken noodles?

Dudomi chicken noodles provide 470 calories per 100 g. A 100 g serving contains 61 g of carbohydrates, 20 g of fat, and 9.5 g of protein.

Are Dudomi chicken noodles suitable for a low-GI diet?

Dudomi chicken noodles have a glycemic index of 58, which is generally considered moderate. They contain 61 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.