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Dudi cocoa ice cream cone Calories
Cocoa ice cream in a wafer cone
CALORIES
GI
POTASSIUM
FIBER
Dudi cocoa ice cream cone Nutrition Facts
Selected: 100 g
281
KCAL / 100G
Carbs
37.8g
· 54%
Protein
4.2g
· 6%
Fat
12.4g
· 40%
Fiber
1.5g
Dudi cocoa ice cream cone Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
68µg · 8% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
126mg · 13% DV
Iodine
20µg · 13% DV
Zinc
1mg · 9% DV
Dudi cocoa ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dudi cocoa ice cream cone Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dudi cocoa ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Dudi cocoa ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dudi cocoa ice cream cone Fat Profile
SATURATED
7.5g
MONOUNSATURATED
3.15g
POLYUNSATURATED
0.73g
Omega 6:3 ratio 10.8:1
Above the ideal 4:1 (10.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.