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Duck Broth Soup Calories
Protein and mineral-rich, low-fat duck broth soup
CALORIES
GI
POTASSIUM
FIBER
Duck Broth Soup Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
0.7g
· 10%
Protein
2.6g
· 39%
Fat
1.5g
· 51%
Fiber
0g
Duck Broth Soup Vitamins & Minerals
Vitamins
B12
0.11µg · 5% DV
B3
0.6mg · 4% DV
B5
0.13mg · 3% DV
Vitamin A
15µg · 2% DV
Minerals
Sodium
220mg · 10% DV
Selenium
2.5µg · 5% DV
Phosphorus
25mg · 4% DV
Potassium ⭐
60mg · 2% DV
Duck Broth Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Duck Broth Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Duck Broth Soup Contain Allergens?
No known major allergens
Which Diets Is Duck Broth Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Duck Broth Soup Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Duck Broth Soup
Duck Broth Soup — Frequently Asked Questions
How many calories are in duck broth soup?
Duck broth soup contains 25 calories per 100 g. A 100 g serving also provides 2.6 g of protein, 0.7 g of carbohydrates, and 1.5 g of fat.
Is duck broth soup suitable for a paleo diet?
Yes, duck broth soup is compatible with a paleo diet. It is also suitable for omnivore, Mediterranean, flexitarian, and gluten-free eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.