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Dubai Magnolia dessert Calories
Creamy, biscuit-based, banana dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Dubai Magnolia dessert (120 g) has 252 calories. That works out to 210 calories per 100 g. It contains 38.4 g of carbs, 3.8 g of protein, 9.8 g of fat and 1.3 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Dubai Magnolia dessert Nutrition Facts
Selected: 1 piece (medium) · 120 g
252
KCAL / 120G
Carbs
38.4g
· 14% DV
Protein
3.8g
· 8% DV
Fat
9.8g
· 13% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 6% · Fat 34%
Dubai Magnolia dessert nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 5.4 g | 27% |
| Trans fat | 0.06 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 38.4 g | 14% |
| Fiber | 1.3 g | 5% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Dubai Magnolia dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 252 kcal |
| 1 piece (small) | 80 g | 168 kcal |
| 100 g | 100 g | 210 kcal |
| 1 serving (small) | 100 g | 210 kcal |
| 1 cup (medium) | 150 g | 315 kcal |
| 1 serving (medium) | 150 g | 315 kcal |
| 1 piece (large) | 180 g | 378 kcal |
| 1 cup (large) | 200 g | 420 kcal |
| 1 serving (large) | 200 g | 420 kcal |
Calculated from 210 calories per 100 g.
Frequently Asked Questions About Dubai Magnolia dessert
What is Dubai Magnolia dessert?
Dubai Magnolia dessert is a layered, creamy pudding dessert made in the style of magnolia pudding, commonly with banana and biscuits. Some versions add chocolate, pistachio cream, or crunchy kadayif, so recipes can differ.
Is Dubai Magnolia dessert the same as Dubai chocolate?
No, Dubai Magnolia dessert is not the same as Dubai chocolate. It is a spoon dessert built around creamy pudding and biscuit layers; some recipes borrow pistachio, chocolate, or kadayif elements associated with Dubai chocolate.
How is Dubai Magnolia dessert different from regular magnolia pudding?
Dubai Magnolia dessert keeps the creamy pudding-and-biscuit format of magnolia pudding, often with banana, but may add Dubai-inspired ingredients such as pistachio cream, chocolate, or kadayif. There is no single fixed recipe.
What goes into Dubai Magnolia dessert?
Dubai Magnolia dessert usually combines milk pudding, banana, and biscuits. Depending on the recipe, it may also include chocolate, pistachio cream, or kadayif, so check the ingredient list if you are looking for a particular version.
How do you make Dubai Magnolia dessert at home?
To make Dubai Magnolia dessert, layer cooled milk pudding with sliced banana and crushed biscuits in serving glasses. Add chocolate or pistachio cream if desired, then chill until the layers settle and add crunchy toppings just before serving.
Does Dubai Magnolia dessert contain kadayif?
Some versions of Dubai Magnolia dessert contain kadayif, but it is not essential to every recipe. Toast it until crisp and add it near serving time, since resting in the pudding can soften its crunchy texture.
Which biscuits work best in Dubai Magnolia dessert?
Plain tea biscuits or other crisp, easy-to-crush biscuits work well in Dubai Magnolia dessert. Break them into small crumbs rather than powder so their texture remains noticeable between the creamy pudding and banana layers.
Can you make Dubai Magnolia dessert ahead of time?
Yes, you can assemble Dubai Magnolia dessert ahead and chill it so the layers set. For the best texture, add any crunchy kadayif or biscuit topping shortly before serving, and avoid slicing the banana too far in advance.
How long does Dubai Magnolia dessert keep in the fridge?
Keep Dubai Magnolia dessert covered in the refrigerator and aim to eat it within one to two days. The banana may darken and the biscuits will soften as it sits, so it is best served soon after chilling.
Can Dubai Magnolia dessert be frozen?
Freezing Dubai Magnolia dessert is not recommended for the best texture. The pudding can separate or turn grainy as it thaws, while banana and biscuits become soft; make a smaller batch and keep it chilled instead.
Dubai Magnolia dessert Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
Vitamin A
54µg · 6% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
66mg · 9% DV
Calcium
78mg · 8% DV
Copper
0.06mg · 7% DV
Selenium
3µg · 5% DV
Potassium ⭐
144mg · 4% DV
Sodium
78mg · 3% DV
Dubai Magnolia dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dubai Magnolia dessert
To burn the 252 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dubai Magnolia dessert?
Dubai Magnolia dessert is a Dubai-inspired take on magnolia pudding, layered with creamy pudding, biscuits and banana. Magnolia-style desserts are popular in Turkey, where they’re commonly made in individual cups; recipes and layer proportions vary. Served chilled, the pudding is smooth and creamy, the biscuits soften as they rest, and banana adds a mellow, fruity sweetness.
It’s often enjoyed after a meal or with tea, and works well as a make-ahead dessert for sharing. Its character is mainly creamy and carbohydrate-forward, with about 210 kcal per 100 g. For a lighter finish, serve a smaller cup or use fewer biscuits so the banana and pudding remain the focus.
How Nutritious Is Dubai Magnolia dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dubai Magnolia dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dubai Magnolia dessert Contain Allergens?
Contains these allergens:
Which Diets Is Dubai Magnolia dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dubai Magnolia dessert Fat Profile
SATURATED
5.4g
MONOUNSATURATED
2.52g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.