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Dubai kadayif Calories
Syrup-soaked, pistachio dessert
CALORIES
GI
POTASSIUM
FIBER
Dubai kadayif Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
52.4g
· 51%
Protein
6.8g
· 7%
Fat
19.6g
· 42%
Fiber
2.3g
Dubai kadayif Vitamins & Minerals
Vitamins
Vitamin A
95µg · 11% DV
Vitamin E
1.4mg · 9% DV
B3
1.2mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
6.5µg · 12% DV
Zinc
1mg · 9% DV
Calcium
78mg · 8% DV
Dubai kadayif Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dubai kadayif Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dubai kadayif Contain Allergens?
Contains these allergens:
Which Diets Is Dubai kadayif Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dubai kadayif Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Dubai kadayif
Dubai kadayif — Frequently Asked Questions
How many calories are in Dubai kadayif, and what are its macros?
Per 100 g, Dubai kadayif contains 410 calories. That serving also provides 6.8 g protein, 52.4 g carbs, and 19.6 g fat.
Is Dubai kadayif suitable for vegetarians, and does it have a high glycemic index?
Dubai kadayif is suitable for vegetarian and omnivore diets, but it is a processed sweet. Its glycemic index is 68, which means it can raise blood sugar relatively quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.