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Dubai Güllaç Calories
Milk-based, date and pistachio special Ramadan dessert
CALORIES
GI
POTASSIUM
FIBER
Dubai Güllaç Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
28g
· 66%
Protein
4.1g
· 10%
Fat
4.5g
· 24%
Fiber
1.2g
Dubai Güllaç Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.13mg · 10% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Dubai Güllaç Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dubai Güllaç Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dubai Güllaç Contain Allergens?
Contains these allergens:
Which Diets Is Dubai Güllaç Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dubai Güllaç Fat Profile
SATURATED
2.3g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Foods Similar to Dubai Güllaç
Dubai Güllaç — Frequently Asked Questions
Dubai Güllaç kaç kalori?
Dubai Güllaç, 100 gramında 170 kalori içerir. Aynı porsiyonda 28 g karbonhidrat, 4,1 g protein ve 4,5 g yağ bulunur.
Dubai Güllaç diyete uygun mu?
Dubai Güllaç işlenmiş bir tatlıdır ve glisemik indeksi 65'tir. Vejetaryen, Akdeniz, fleksitaryen ve omnivor beslenmeye uygundur; ancak süt ürünleri ve ağaç yemişleri alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.