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Dubai Dessert Calories
Date, clotted cream, pistachio, syrupy Arabic dessert
CALORIES
GI
POTASSIUM
FIBER
Dubai Dessert Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
54g
· 66%
Protein
4.2g
· 5%
Fat
10.5g
· 29%
Fiber
4.5g
Dubai Dessert Vitamins & Minerals
Vitamins
B5
0.5mg · 10% DV
B3
1.2mg · 8% DV
B6
0.13mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Potassium ⭐
410mg · 12% DV
Magnesium
40mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Dubai Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dubai Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dubai Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Dubai Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dubai Dessert Fat Profile
SATURATED
5.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Dubai Dessert
Dubai Dessert — Frequently Asked Questions
How many calories are in Dubai Dessert?
Dubai Dessert contains 320 calories per 100 g. It also provides 54 g of carbohydrates, 10.5 g of fat, and 4.2 g of protein per 100 g.
Is Dubai Dessert suitable for a vegetarian diet?
Dubai Dessert is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.