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Dubai dark chocolate Calories
Dark chocolate confection, typically filled with pistachio cream and shredded pastry, energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Dubai dark chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
46g
· 34%
Protein
8.5g
· 6%
Fat
36g
· 60%
Fiber
5.5g
Dubai dark chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Iron
5mg · 28% DV
Dubai dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dubai dark chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dubai dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Dubai dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dubai dark chocolate Fat Profile
SATURATED
16.5g
MONOUNSATURATED
13.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Foods Similar to Dubai dark chocolate
Dubai dark chocolate — Frequently Asked Questions
How many calories are in Dubai dark chocolate?
Dubai dark chocolate contains 540 calories per 100 g. A 100 g serving also provides 36 g of fat, 46 g of carbohydrates, and 8.5 g of protein.
What is the glycemic index of Dubai dark chocolate?
Dubai dark chocolate has a glycemic index of 48. It contains tree nuts, dairy, and gluten allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.