🍨
Dubai cup dessert Calories
Typically a layered rich dessert with cream, chocolate, and pistachio
CALORIES
GI
POTASSIUM
FIBER
Dubai cup dessert Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31g
· 39%
Protein
5.5g
· 7%
Fat
19g
· 54%
Fiber
1.8g
Dubai cup dessert Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
Selenium
4.5µg · 8% DV
Dubai cup dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dubai cup dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dubai cup dessert Contain Allergens?
Contains these allergens:
Which Diets Is Dubai cup dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dubai cup dessert Fat Profile
SATURATED
10.2g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Dubai cup dessert
Dubai cup dessert — Frequently Asked Questions
How many calories are in Dubai cup dessert?
Dubai cup dessert contains 320 calories per 100 g. It also provides 19 g of fat and 31 g of carbohydrates per 100 g.
Is Dubai cup dessert suitable for vegetarians?
Yes, Dubai cup dessert is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy, gluten, and tree nuts.
Have another question about Dubai cup dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.