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Dubai chocolate with kadayif Calories

A calorie-dense confection made with chocolate, pistachio cream and toasted kadayif pastry.

CALORIES · 100 G

560kcal

GI

55medium

POTASSIUM · 100 G

310mg

FIBER · 100 G

4.2g

Quick answer

1 piece (medium) of Dubai chocolate with kadayif (50 g) has 280 calories. That works out to 560 calories per 100 g. It contains 24.3 g of carbs, 4.1 g of protein, 18.6 g of fat and 2.1 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Dubai chocolate with kadayif Nutrition Facts

Selected: 1 piece (medium) · 50 g

280

KCAL / 50G

Carbs

24.3g

· 9% DV

Protein

4.1g

· 8% DV

Fat

18.6g

· 24% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 35% · Protein 6% · Fat 59%

Dubai chocolate with kadayif nutrition facts table · 1 piece (medium) (50 g)

NutrientAmount% DV
Calories280 kcal
Total fat18.6 g24%
Saturated fat8.9 g45%
Trans fat0.1 g
Sodium48 mg2%
Total carbohydrate24.3 g9%
Fiber2.1 g8%
Protein4.1 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Dubai chocolate with kadayif?

ServingAmountCalories
1 piece (medium)50 g280 kcal
1 piece (mini)25 g140 kcal
1 slice (thin)30 g168 kcal
1 piece (small)40 g224 kcal
1 slice (thick)60 g336 kcal
1 piece (large)75 g420 kcal
1 serving (medium)80 g448 kcal
100 g100 g560 kcal
1 piece (extra large)100 g560 kcal

Calculated from 560 calories per 100 g.

Frequently Asked Questions About Dubai chocolate with kadayif

What does Dubai chocolate with kadayif taste like?

Dubai chocolate with kadayif tastes rich, sweet, and nutty, with a crisp strand-filled centre. The chocolate shell gives way to creamy pistachio filling and toasted pastry, so each bite combines smooth and crunchy textures.

Is Dubai chocolate with kadayif actually from Dubai?

Dubai chocolate with kadayif became famous through a Dubai-made pistachio-and-kadayif bar, but recipes sold under the name are now made worldwide. The style is associated with Dubai; not every bar labeled “Dubai chocolate” is made there.

Is Dubai chocolate with kadayif the same as kunafa?

No, Dubai chocolate with kadayif is a chocolate bar filled with pistachio cream and toasted pastry, while kunafa is a separately prepared Middle Eastern dessert. Its crunchy filling takes inspiration from the pastry-and-cheese or cream textures found in kunafa.

What is kadayif in Dubai chocolate with kadayif?

Kadayif is thin, thread-like pastry dough that becomes crisp when toasted. In Dubai chocolate with kadayif, it is mixed into pistachio filling to create the crunchy centre; it is not the same as chocolate shavings or shredded coconut.

Why is the filling in Dubai chocolate with kadayif green?

The filling in Dubai chocolate with kadayif is green mainly because it contains pistachios or pistachio cream. The shade varies with the pistachio mixture and any added ingredients, so a vivid green colour alone does not prove how much pistachio is inside.

Can you make Dubai chocolate with kadayif without a special mould?

Yes, you can make Dubai chocolate with kadayif in a small lined loaf pan or another shallow container. A mould gives the bar its familiar shape, but the important steps are coating the sides with chocolate, adding the filling, and sealing the top.

How do you stop Dubai chocolate with kadayif from melting or cracking?

Keep Dubai chocolate with kadayif cool and dry, away from direct sunlight and sudden temperature changes. For a homemade bar, let each chocolate layer set before adding the filling or sealing it; rushing those steps can weaken the shell.

Can you freeze Dubai chocolate with kadayif?

Yes, Dubai chocolate with kadayif can be frozen in an airtight container, though condensation during thawing may dull the chocolate or soften the kadayif. Thaw it while still wrapped in the refrigerator, then bring it closer to room temperature before serving.

Where can you buy Dubai chocolate with kadayif?

Dubai chocolate with kadayif is sold by some chocolate shops, bakeries, and online retailers, but availability varies by location. Look for a clearly described pistachio-and-kadayif filling, since products using the same name can have quite different recipes.

Can you use kataifi pastry instead of kadayif in Dubai chocolate with kadayif?

Yes, kataifi pastry works in Dubai chocolate with kadayif because it is the same style of fine, shredded pastry used in many Middle Eastern desserts. Toast it until crisp before mixing it with pistachio cream so the centre does not turn soft.

Dubai chocolate with kadayif Vitamins & Minerals

Vitamins

Vitamin E

1.25mg · 8% DV

B2

0.1mg · 8% DV

B3

0.85mg · 5% DV

B1

0.06mg · 5% DV

Minerals

Copper

0.21mg · 23% DV

Manganese

0.36mg · 16% DV

Phosphorus

89mg · 13% DV

Magnesium

44mg · 10% DV

Potassium ⭐

155mg · 5% DV

Sodium

48mg · 2% DV

Dubai chocolate with kadayif Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

13.4
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dubai chocolate with kadayif

To burn the 280 calories in 1 piece (medium) (50 g):

🚶

69min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

38min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Dubai chocolate with kadayif?

Dubai chocolate with kadayif is a chocolate bar filled with pistachio cream and toasted strands of kadayif pastry. The Dubai-inspired sweet became known for combining a rich nut filling with the crisp, fine pastry tucked inside the chocolate shell.

It is sweet and creamy, with a crunchy contrast from the toasted kadayif. It is often enjoyed in small pieces with coffee or tea, or shared as a dessert; serving customs vary across the many places where it is now popular. This is a calorie-dense confection, with 560 kcal per 100 g. For a less-heavy treat, cut a modest piece and pair it with unsweetened coffee or tea.

How Nutritious Is Dubai chocolate with kadayif?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Dubai chocolate with kadayif Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dubai chocolate with kadayif Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Dubai chocolate with kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dubai chocolate with kadayif Fat Profile

SATURATED

8.9g

MONOUNSATURATED

6.3g

POLYUNSATURATED

3.15g

⚖️

Omega 6:3 ratio 73.8:1

Above the ideal 4:1 (73.8:1).

Compare Dubai chocolate with kadayif

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Foods Similar to Dubai chocolate with kadayif

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Have another question about Dubai chocolate with kadayif?

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Nutrition data compiled from USDA FoodData Central and scientific sources.