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Rich chocolate brownie, often inspired by pistachio and kadayif flavors
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
465
KCAL / 100G
Carbs
49.8g
· 42%
Protein
6.2g
· 5%
Fat
27.4g
· 53%
Fiber
3.1g
Vitamins
Biotin
6µg · 20% DV
Vitamin A
145µg · 16% DV
B2
0.19mg · 15% DV
B12
0.24µg · 10% DV
Minerals
Phosphorus
128mg · 18% DV
Selenium
8.5µg · 15% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.2g
MONOUNSATURATED
9.6g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
Dubai brownie contains 465 calories per 100 g. It also provides 27.4 g of fat and 49.8 g of carbohydrates per 100 g.
Yes, Dubai brownie is compatible with a vegetarian diet. However, it contains gluten, eggs, dairy, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.